Prebiotic Fiber = Faster, Easier Weight Loss!
As a clinical metabolic nutrition and fitness expert, the #1 mistake I see people make when trying to lose weight and improve health is NOT consuming enough of the right kind of fiber. Increasing fiber intake improves EVERY aspect of health, can jumpstart stubborn weight loss, accelerate fat burning, and flatten bloated stomachs. However, not all fiber is created equal. In fact, some forms of fiber cause bloating and can be painful.
Prebiotic fiber is the best choice and can make it easier for you to lose weight
and attack belly fat, while improving every aspect of health, starting with improving gut health (microbiome).
Here are the most frequent questions regarding prebiotic fiber...
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
- Lisa Lynn