Feeling Bloated & Craving A Restart? November 29 2018
Almost everyone feels bloated and over-stuffed during the holidays. In addition to eating or drinking more than normal, the culprits are too much sugar, carbohydrates, and sodium, combined with too little activity. No worries... it happens, and thankfully, it's easy to fix, if you have the right tools.
It’s human to overindulge during the holidays. But, if you’re trying to lose weight and stay in the fat burning zone, the indulgence can cause weight gain as well as health issues that can negatively affect your body long term, if you’re not careful and allow it to go on too long such as:
- Elevated blood sugar and insulin
- Water retention
- Weight gain
Sadly, if we overindulge more than we eat clean, this can make our body resist weight loss, making it harder to lose weight or melt fat. If this sounds familiar, you’re not alone. The Metabolic Boosting Lose 1 Pound (or more if you gained weight) Per Day Program makes getting back on track easy, and it's the best way to cleanse and detox.
LynFit has a secret weapon to help you stop the damage from overeating, reverse it, and get back on track... the Detox Cleansing Smoothie with LynFit Thyro-Boost to the rescue. A magic bullet that will allow you to get up, brush yourself off, and let go of the guilt. It provides both a physical metabolic boost and a mental reboot. By focusing on the smoothie, it quickly shifts you back into clean eating and helps you overcome weight loss resistance. Drink it immediately, and you're back on track.
- (1 cup) Black coffee, organic
- (2 scoops) Complete Protein Advanced (Regular Protein Shake is okay, but Advanced is better because it's lower in calories, lower carb, and a tad cleaner)
- (1 cup) Baby or organic spinach, loosely packed
- (½ cup) Cucumber, peeled and sliced (approximately ¼ medium cucumber)
- (½ cup) Celery (organic), chopped (approximately one medium stalk)
- (1 tsp.) Pure Omega Oil (or take one capsule of Pure Omega 3 with a smoothie)
- (1 dropper full) LynFit Thyro-Boost (equivalent to 30 pounds of produce without all the sugar and carbs)
- Optional: (1-2) Stevia or VitaFiber
- Blend the following in a blender: coffee, Protein Powder, and spinach. Pulse to break down the spinach and make room for the other ingredients.
- Add all other ingredients except Stevia or VitaFiber.
- Blend for about one minute, or until creamy.
- Taste it. If you’ve used Super Omega Power Oil, it may not be sweet enough. If not, add Stevia (or another low-carb sweetener) to flavor, so it tastes pleasing to you. You don’t have to suffer!
Now, I’m not encouraging you to overeat sugary desserts and carbohydrates just because you'll know how to fix it quickly, but we are only human and live in the real world, and it happens. Unfortunately, it won't be the last time, so knowing what to do to offset the damage is critical. This is your new weight loss emergency disaster plan.
WHY LYNFIT THYRO-BOOST?
Because it will help you to feel better fast! Thyro-Boost has a gentle diuretic, cleansing, and detox effect, which quickly normalizes fluid retention without leaving you dehydrated. This helps reduce bloat and detoxifies, in addition to helping boost thyroid function, which is negatively affected by overindulging on the wrong foods. Thyro-Boost is loaded with nutrients. Additionally, Thyro-Boost...
- is a superfood, whole nutrition powerhouse. It contains calcium, copper, magnesium, iron, zinc, and potassium. In addition, a plethora of vitamins and minerals including vitamin A, C, E, D, B6, B12, and vitamin K, as well as thiamine, riboflavin, folic acid, and much more. One dropper full of Thyro-Boost is equivalent to consuming over 30 pounds of produce but without all the sugar and carbs.
- is rich in natural botanicals that promote immune function and also works as an antioxidant to reduce oxidative stress.
- reduces blood sugar levels.
- reduces cortisol level (those stress hormones that prevent the burning off of belly fat).
- reduces blood pressure. It reduces stress hormones and relaxes arteries to make them more elastic.
- reduces cholesterol levels. The ingredients in Thyro-Boost increases bile production which binds cholesterol in the gut and promotes excretion out of the body.
If it's good for you, it's in there!
Thyro-Boost is more nutritious than the trendy fermented foods such as wheatgrass and provides a more concentrated source of essential vitamins and minerals. Thyro-Boost is full of natural superfoods that your body can utilize and assimilate more efficiently, so your body gets more nutrients out, helping you feel better faster.
The other ingredients in this detox smoothie are amazing superfoods themselves that are great for detoxing and cleansing. They provide excellent full spectrum, nutrition with healthy fats and protein.
Cucumber is a gentle diuretic that helps beat bloat fast from overeating excess food and sugar, especially if you’ve been drinking alcohol.
Super Power Omega 3 Oil is purified the same way our Pure Omega 3 is, except it's from plant sources. So if you're allergic to fish, and you've been avoiding using omega-3, this is for you. Super Omega Oil supplies your body and brain with health-promoting omega-3 fats that also help balance blood sugar and reduce inflammation. Adding Super Omega Power to your smoothie or taking Pure Omega 3 along with your smoothie is a convenient and much more effective way to provide your body with the essential fats it needs. They are easy-to-digest and can help your produce ketones (good for fat burning), and your brain can use these as a super-fuel. You won’t overindulge in fats, which can stop weight loss, and it helps to keep you feeling full while your body gets back to normal.
Spinach... Popeye was strong for a reason. Spinach is loaded with phytochemicals, antioxidants, vitamins, and minerals. Its deep green color hue is proof it contains health-benefitting chlorophyll.
Complete Protein Advanced helps boost metabolism, alkalize toxic bodies, protect lean muscle tissue, which prevents the metabolism from slowing down (juicing doesn’t do this), promotes healthy hair, skin, and nails, improves and heals joints, and much more. This clean non-GMO protein provides the most usable form of amino acids that are not found in vegan proteins or in our modern diets.
Combined, the ingredients in this metabolic boosting anti-bloat detox smoothie provide everything you need to stop weight gain and boost weight loss, as well as providing all the nutrition your body needs. You’ll shed that excess water weight, feel naturally energized, and be back on track immediately.
This is a super healthy habit that we all should incorporate into our nutriion plans every day!