Choosing The Right Nutritional Supplements To Avoid Weight Gain

It's not enough to just throw supplements at your weight loss issues. It's vital that you know which ones are effective and safe to use, and which ones will be most effective. Some, if you're not careful, will even cause you to gain weight instead of losing it.

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Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
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