8 Different Ways CBD Can Help Improve Sleep, Ease Anxiety, Boost Mood, & Protect Your Health

If you don't think you need CBD, think again! Cannabidiol (CBD) is one of the best sources of nutrients, and this natural chemical compound is finally getting the attention (and more importantly, the scientific credit) it deserves.

LynFit CBD is THC-free, meaning it won't get you high. But it will get you healthy!

Since our THC-free CBD isn't psychoactive, it's one of the only ones that's safe to travel with, as it's legal in many states and countries. For this reason, it's becoming increasingly popular due to its lack of side effects and its countless benefits that span across our entire body.

Our Daily Wellness CBD is a natural botanical/plant nutrient that's found naturally in hemp. These nutrients work with our body's intelligence to manipulate our natural endocannabinoid system. Most people don't even realize they have such a system.

Here are my favorite CBD health-boosting benefits (besides the gummies being so yummy and taste so good that I never forget to take them, keeping me consistent every day when it comes to my daily wellness routine).


CBD works with your body to help ease stress and anxiety, helping your body adapt and manage its effects naturally. This basically guards your health against the harm that stress causes. Neuroprotection is something we all need to think about due to COVID and our already stressed-out world. Neuroprotection refers to protecting our nervous system from damage and injury.

Chronic stress is linked to the six leading causes of death, and in today's world, it's impossible NOT to be affected by it.

The American Psychological Association confirms that that chronic stress, like the kind we are all experiencing these days, is linked to everything from heart disease, cancer, lung problems, car and physical accidents (like falling a lot), to cirrhosis of the liver and suicide, to name a few.

Thanks to science and Mother Nature working together, Daily Wellness CBD is loaded with cannabinoids that have been used for centuries to reduce stress and increase relaxation. Thankfully, science is now finally supporting and backing it up with evidence.

Another study from NCBI shows that a good CBD reacts with endocannabinoid receptors that are directly involved in our body's pain, anxiety, fear, and stress responses.

For you scientists, our THC-free Daily Wellness CBD directly affects 5HT1A and TRPV1 (not just CB1 and CB2, like other cannabinoids found in most over-the-counter or inferior quality CBD sold today). These specific receptors are also involved in helping those who suffer from post-traumatic stress disorder for similar reasons.

NOTE: For prolonged pain or stress, some individuals take a bit longer to receive the effects of CBD. It's the same way an empty gas tank takes longer to fill up. If you or someone you know aren't getting the results that are sought, increase the dosage, remain consistent, and make sure the quality is there. You'll save money buying a higher quality (like ours) because you won't need to use as much. Don't let our very inexpensive price fool you; we lowered it to help you. We feel everyone should have the tools needed to live the healthiest lives possible.


CBD is the best natural method to improve sleep and improve the quality of your slumber, making it a more healing and restorative sleep. I love hearing the praise reports every day that say: “I took three of your gummies and had the best night sleep I've ever had."

Our Daily Wellness CBD improves the quality of our sleep because it aids the sleep-wake cycle we go through when we sleep deeply, which is where recovery for our entire body takes place.

Studies back this up! A study that was published in the National Center for Biotechnology Information found that subjects under analysis experienced less daytime sleepiness when medicated with CBD. While THC is usually associated with rapid sleep reconciliation and takes most of the credit, a pure source of CBD like our Daily Wellness CBD isolate that's THC-free has the same effect. Sleep is improved, so you're alert and energized all day, unlike most sleeping pills. It does this even after suffering from sleep deprivation due to its nourishing benefits.


CBD helps reduce hunger and prevent cravings by addressing the underlying issues that cause them. Stress and anxiety are the driving forces behind overeating for most of us. When you take CBD daily to nourish your body, you're also preventing overeating before it begins.


CBD is a great way to replace drugs that harm our health with a natural approach to reducing our aches and pains. It also lubricates stiff, creaky joints as it's a great source of essential fatty acids that most of us can't get enough of, especially after age 40.


CBD is the best nootropic supplement you can take. Nootropic refers to brain health, in short, meaning it improves brain health and focus. It protects our brain health due to the high levels of good essential fats that it contains from plant sources.


Our Daily Wellness CBD has an analgesic effect, which is how it’s able to reduce the perception of certain types of pain, such as nerve pain/neuropathic pain. Daily use of Daily Wellness CBD is a healthier, less expensive, and natural alternative when you compare it to other methods of nerve pain relief.

Many of our customers have been successful using our CBD and now prefer it because it doesn't have the side effects most drugs bring, such as potential opiate addiction or paracetamol liver damage.

The research of cannabinoids for their anti-inflammatory effects is skyrocketing. Science is also now paying attention and analyzing the receptors present in our nervous system to better understand how they work in relation to pain.

It took them long enough to catch on, but they are now on board with it due to the opiate addiction crisis and pain that's been escalated due to the world's stress levels. 


According to a study published in the British Journal of Clinical Pharmacology, CBD has a direct effect on our arteries, causing acute and temporary vasorelaxation (the dilation of blood vessels, which decreases blood pressure), which is always a good thing when it comes to our health.

These studies also note that the anti-inflammatory and antioxidant effect of CBD also boosts heart health. CBD also plays an important role in blood health, which helps boost immunity by assisting white blood cells, platelet aggregation, and even maintaining a constant level of blood sugar. Talk about a health-boosting home run!


What most people don't realize is that a high-quality CBD also improves skin, hair, and nail health. It should be used as a multivitamin because it is one of the best natural botanical supplements as it's loaded with essential fatty acids and flavonoids that feed the hair, skin, and nails.

CBD can help improve skin conditions by reducing lipid production in skin cells, making it look healthier, and by decreasing oil production. It's a great way to control skin conditions like acne and/or hormonal breakouts due to the feeding of the skin, which can help skin stop overproducing excessive amounts of pore-clogging oils and replacing them with the right kind of lipid.

What's even more amazing is that at the same time that CBD decreases the “breakout” lipids, it hydrates and nourishes skin, preventing it from drying out. It does the same sort of thing with hair and nails too. Dry skin, hair, and nails are one of the reasons they split, break, and look unhealthy.

There you have it: why I think everyone SHOULD be using LynFit Daily Wellness CBD to stay well, inside and out. Our THC-free CBD is a MUST in today's overstressed world and offers far more than just the best night's sleep ever!

The benefits of its daily consumption would make people’s lives much healthier and happier. Less stress means more peace. It will make your life easier and save you money as the cost of being sick is ridiculous in today's economy.

But, buyer beware -- not all CBD is created equal! Some store-bought or “cheap” CBD brands cut corners by using cheap, inferior carrier oils that can bother your stomach or cause you to gain weight due to the excess calories it contains. 

SOME CBD can cause you to fail a drug test. If you're not taking a pure, premium source that's verified THC-free (like ours), you could be causing your body more harm than good.

For starters, most CBD sold in stores contains enough THC in them that you could fail a drug test, which is never a good thing. Also, if your CBD isn’t purified, it could contain contaminants, pesticides, and toxic metals. Keep in mind that, like any other supplement, you get what you pay for. Don't let that scare you into thinking you can’t afford to take it. There are really good, heavily tested CBD sold by brands you can trust. When you buy a higher quality, you won't need as much -- a little goes a very long way.

My other favorite thing to hear these days is: your CBD is the only CBD that I've tried that works! 

We go the extra mile and filter ours using a natural purification process that ultra purifies our CBD. We basically triple check it to make very sure that only the best, premium plants used. Always, Non-GMO, organic, and free of any and all contaminants that may show up.

Don't let the internet and all of the fake news be your source of education. Isolates, when manufactured in a highly sophisticated way, are not only more effective but also THC-free. There is so much misinformation out there that's not science-based that it has people afraid to try it, and steers them in the wrong direction.

We use a very technical, highly sophisticated method that is costly to us, but I know it's worth it. We remove all the terpenes, clarifying and purifying them; in a short speech, removing the THC. We then add back in these precious, health-boosting terpenes because the terpenes are where almost all of the nutrients are found.

When you taste our gummies, you know right away they are different by the way they taste. Our gummies aren't just another machine-made, high sugar gummy. I use the same higher-quality CBD, THC-free in the gummies that we do in our liquid drops.

Our gummies have a “real food taste” and should, as they are handcrafted and made in very small batches to ensure purity and freshness. The minute you pop one in your mouth, you can taste the flavonoids in them, like lemon. The terpenes that give the yellow lemon CBD its fresh citrus taste and smell are also where the best benefits and health-improving bioflavonoids are found. 

If you're feeling stressed, anxious, or maybe your sleep is being affected (not to mention the crankiness and moodiness that goes along with it), try our CBD now. Remember, our CBD doesn't get you high; it makes you healthy! Your dog can take it too if they are feeling the anxiety or hate storms or fireworks.

For more info, please visit CBDDailyHealing.com. You’ll learn how and when to take it. Make sure you check out our delicious recipes, including salad dressing made with our pure Daily Wellness CBD drops.

The daily use of our CBD is the new way to take your vitamins -- also known as your new BFF with HUGE benefits!!



FDA Disclosure: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by the FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

Citations and Sources

1. Tandfoline. Comparison of therapeutic effects of omega-3 fatty acid. https://www.tandfonline.com/doi/abs/10.1080/00048670701827275
2. National Library of Medicine. View through a window may influence recovery from surgery. https://pubmed.ncbi.nlm.nih.gov/6143402/
3. Harvard Health Publishing, Harvard Medical School. https://www.health.harvard.edu/mind-and-mood/sour-mood-getting-you-down-get-back-to-nature
4. NCBI. How to increase serotonin in the human brain without drugs. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077351/
Materials provided by Baylor College of Medicine. Note: Content may be edited for style and length.

Journal Reference:
1. Chris D. Verrico, Shonda Wesson, Vanaja Konduri, Colby J. Hofferek, Jonathan Vazquez-Perez, Emek Blair, Kenneth Dunner, Pedram Salimpour, William K. Decker, Matthew M. Halpert. A randomized, double-blind, placebo-controlled study of daily cannabidiol for the treatment of canine osteoarthritis pain. Pain, 2020; Publish Ahead of Print DOI: 10.1097/j.pain.0000000000001896




Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.

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