Ask Lisa ... October 19 2017

Ask Lisa

Question:

Hi. Where do tomatoes fit in the cleanse and thereafter?
I love tomatoes. Are they allowed?

Thanks,
Tracy

Answer:

Hey Tracy! Great question!

Tomatoes should be limited as they are a fruit! I LOVE them myself... and I tend to eat too many. If the scale slows down, eat less. If it doesn't, enjoy them or count them as your 1 fruit daily when losing weight.

Hope this helps!

P.S. Fruit spikes blood sugar levels