Ask Lisa ...

Ask Lisa


Hi. Where do tomatoes fit in the cleanse and thereafter?
I love tomatoes. Are they allowed?



Hey Tracy! Great question!

Tomatoes should be limited as they are a fruit! I LOVE them myself... and I tend to eat too many. If the scale slows down, eat less. If it doesn't, enjoy them or count them as your 1 fruit daily when losing weight.

Hope this helps!

P.S. Fruit spikes blood sugar levels

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