News, Recipes & Workouts
The 5 "Myth"Conceptions Of Weight Loss
Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...
The 5 "Myth"Conceptions Of Weight Loss
Not losing weight no matter how hard you try? It could be that it's not even your fault. Why? Because most of what we are taught about weight loss is...
The Gratitude Challenge For Lasting Transformat...
I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...
The Gratitude Challenge For Lasting Transformat...
I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...
How To Cheat And Still Lose Weight
Halloween typically means lots of candy everywhere. The foods we crave are lurking around every corner, and this can be hazardous to your waistline. That's why it's so important to...
How To Cheat And Still Lose Weight
Halloween typically means lots of candy everywhere. The foods we crave are lurking around every corner, and this can be hazardous to your waistline. That's why it's so important to...
Delicious, Metabolic Boosting Flat Belly Recipes
I recently read a comment about weight loss and fitness that really disturbed me. The comment was, and I quote: "So the rest of my life I have to eat...
Delicious, Metabolic Boosting Flat Belly Recipes
I recently read a comment about weight loss and fitness that really disturbed me. The comment was, and I quote: "So the rest of my life I have to eat...
Lose One Pound Every Day Doing One Thing
And what is that one thing you can do every day to guarantee weight loss? It's making sure that you drink a protein shake (or eat a LynFit Lean Bar)...
Lose One Pound Every Day Doing One Thing
And what is that one thing you can do every day to guarantee weight loss? It's making sure that you drink a protein shake (or eat a LynFit Lean Bar)...
Prebiotics: Secret Ingredient That Helps Burn B...
Secret ingredient in LynFit Lean Bars boosts metabolism and helps burn abdominal and belly fat!Even Dr. OZ agrees that prebiotics are one of the best weight loss trends and LynFit's...
Prebiotics: Secret Ingredient That Helps Burn B...
Secret ingredient in LynFit Lean Bars boosts metabolism and helps burn abdominal and belly fat!Even Dr. OZ agrees that prebiotics are one of the best weight loss trends and LynFit's...