The LynFit Food Journal
If you bite it, write it!
There’s no easier way to keep on track than journaling your way through the day. Use the LynFit Nutrition Food Journal for an instant reality check, and stay on top of what your body requires for maximum weight loss results. “Feed the muscle, starve the fat”.
Start your day with a delicious LynFit protein shake to jump start your metabolism! And, keep the momentum going with Lisa’s lists of clean eats and drinks. Stay “in-the-know” as you go and lose 50% more weight than those who don’t journal. It’s that simple.
Make sure that "if you bite it, you write it"!
The LynFit Food Journal will download as a PDF (Portable Document File). The PDF will open using software such as Acrobat Reader on a Windows or Mac operating system. Other PDF readers will also open this file.
There's only one way to diagnose what's "off" in your food journal. Even for those on-the-go, journaling to weight loss is a cinch. Grab your LynFit Complete Protein Shake and Lean Bars for meals on the run, and fulfill nutrition requirements without any meal planning. Further enhance your weight loss results by taking LynFit weight loss supplements with every meal.
The fact is, we all over-estimate our good behavior and under-estimate our bad behavior, allowing dietary slip-ups to happen. But journaling qualifies what you consume, making it easier to choose healthy foods and ultimately see the results you want. Download the LynFit Nutrition Food Journal today and start journaling your way to weight loss!