News, Recipes & Workouts
Wouldn't You LOVE To Lose Weight Faster And Mel...
So, you've got the holiday weight gain still hanging around and now we've got Valentine's Day with all its chocolate coming up. Maybe you feel stuck. You feel like you're doing...
Wouldn't You LOVE To Lose Weight Faster And Mel...
So, you've got the holiday weight gain still hanging around and now we've got Valentine's Day with all its chocolate coming up. Maybe you feel stuck. You feel like you're doing...
Fasting For Spiritual Renewal - Not Just For We...
Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...
Fasting For Spiritual Renewal - Not Just For We...
Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...
Delicious, Metabolic Boosting Flat Belly Recipes
I recently read a comment about weight loss and fitness that really disturbed me. The comment was, and I quote: "So the rest of my life I have to eat...
Delicious, Metabolic Boosting Flat Belly Recipes
I recently read a comment about weight loss and fitness that really disturbed me. The comment was, and I quote: "So the rest of my life I have to eat...
How To Survive The Holidays Without Gaining An ...
This time of year, food temptation seems to lurk around every corner, not to mention the stress of our over-busy schedules. Stress destroys our waistlines because it stops us from...
How To Survive The Holidays Without Gaining An ...
This time of year, food temptation seems to lurk around every corner, not to mention the stress of our over-busy schedules. Stress destroys our waistlines because it stops us from...
We Need 1 Gram of Protein per Day
Did you know that our bodies need 1 gram of Protein per pound of Lean body mass every day? That means if your goal weight is 120, you only need 120 grams...
We Need 1 Gram of Protein per Day
Did you know that our bodies need 1 gram of Protein per pound of Lean body mass every day? That means if your goal weight is 120, you only need 120 grams...
Breakfast Shakes: Drink Yourself Skinny
Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can...
Breakfast Shakes: Drink Yourself Skinny
Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can...