News, Recipes & Workouts
4 Simple Disciplines To Melt Belly Fat
The word discipline means to delay gratification. Discipline is your friend and shouldn't be avoided. It's a tool to help us get what we want, but in a way that...
4 Simple Disciplines To Melt Belly Fat
The word discipline means to delay gratification. Discipline is your friend and shouldn't be avoided. It's a tool to help us get what we want, but in a way that...
Cleansing The Right Way!
In a panic after the holidays and just want to "clean up and start over" by doing a juice cleanse? I understand your sense of urgency but let's make sure...
Cleansing The Right Way!
In a panic after the holidays and just want to "clean up and start over" by doing a juice cleanse? I understand your sense of urgency but let's make sure...
Boost Mood And Lose Belly Fat Fast
Everything we eat has an effect on our mood and either boosts metabolism or damages it. Here are 5 things that you can do right now to boost your mood...
Boost Mood And Lose Belly Fat Fast
Everything we eat has an effect on our mood and either boosts metabolism or damages it. Here are 5 things that you can do right now to boost your mood...
What Your Body Is Telling You When It Aches
If you are suffering from joint discomfort, or any type of pain for that matter, your body requires additional nutrients to help heal and bring relief to your achy joints....
What Your Body Is Telling You When It Aches
If you are suffering from joint discomfort, or any type of pain for that matter, your body requires additional nutrients to help heal and bring relief to your achy joints....
Get Back On Track And Lose Weight!
STEP ONE: Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...
Get Back On Track And Lose Weight!
STEP ONE: Build your metabolism up so it burns 25% more calories by drinking a LynFit Complete Protein Shake for breakfast and lunch. Then have a salad with a small...
Caving to Carbs?
We live in a stressed out society and that's the #1 reason we crave exactly what we shouldn't eat! Food is the problem, NOT the solution! Try taking an exercise...
Caving to Carbs?
We live in a stressed out society and that's the #1 reason we crave exactly what we shouldn't eat! Food is the problem, NOT the solution! Try taking an exercise...