News, Recipes & Workouts
The Wedding Day Shape-Up Challenge — Not Just F...
Get in shape fast before any special occasion coming up with this Shape-Up Challenge. So, it just hit you that you have very little time left to get in shape...
The Wedding Day Shape-Up Challenge — Not Just F...
Get in shape fast before any special occasion coming up with this Shape-Up Challenge. So, it just hit you that you have very little time left to get in shape...
Your Weight Problem May Be The Government's Fault
Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...
Your Weight Problem May Be The Government's Fault
Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...
Metabolic Mistakes That Stop Weight Loss
Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...
Metabolic Mistakes That Stop Weight Loss
Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...
What You Can Do Right Now To Lose Weight
On my blogs and in my newsletters I post about the most effective ways to lose 1 pound a day, even with a slow/hypothyroid metabolism. I provide delicious recipes and...
What You Can Do Right Now To Lose Weight
On my blogs and in my newsletters I post about the most effective ways to lose 1 pound a day, even with a slow/hypothyroid metabolism. I provide delicious recipes and...
Slim Down Post-Super Bowl: The Morning After Diet
"Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...
Slim Down Post-Super Bowl: The Morning After Diet
"Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...
Fasting For Spiritual Renewal - Not Just For We...
Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...
Fasting For Spiritual Renewal - Not Just For We...
Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...