News, Recipes & Workouts

The #1 Tip to Getting Rid of Belly Fat

Determined to get rid of those holiday pounds? Focus on healthy eating not exercise. Diet is 90 percent of your weight loss success. In fact, it matters more than how...

The #1 Tip to Getting Rid of Belly Fat

Determined to get rid of those holiday pounds? Focus on healthy eating not exercise. Diet is 90 percent of your weight loss success. In fact, it matters more than how...

It's Time To Take A New Approach To Weight Loss

If you have tried every diet on the planet, and no matter what you do you just can't seem to lose weight or get rid of that belly fat, it's...

It's Time To Take A New Approach To Weight Loss

If you have tried every diet on the planet, and no matter what you do you just can't seem to lose weight or get rid of that belly fat, it's...

Your Weight Problem May Be The Government's Fault

Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...

Your Weight Problem May Be The Government's Fault

Every day I have people crying out to me in despair saying, “I have always been able to eat this food without gaining weight and now when I eat it...

Fast, Healthy Weight Loss

  Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...

Fast, Healthy Weight Loss

  Are you getting ready for the beach, graduation, prom or a wedding but can’t stay on your diet and fitness plan? This can be overwhelming for anyone. The good news...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

Green And Lean: The Metabolic Boosting System W...

I am blessed to receive hundreds of emails every week from people just like you who are right in the middle of a struggle to lose weight, regain self-confidence, or maybe just...

Green And Lean: The Metabolic Boosting System W...

I am blessed to receive hundreds of emails every week from people just like you who are right in the middle of a struggle to lose weight, regain self-confidence, or maybe just...