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The Gratitude Challenge For Lasting Transformat...

  I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...

The Gratitude Challenge For Lasting Transformat...

  I just completed my Advanced Level of Coaching with Jack Canfied (co-author, "Chicken Soup for the Soul") at his home in Santa Barbara, CA. During this retreat I noticed...

It Worked For Her, It Can Work For You: A Life ...

My life's mission is to help anyone who struggles with weight loss by teaching them how to avoid the pitfalls and diet traps I fell into. I am thrilled to...

It Worked For Her, It Can Work For You: A Life ...

My life's mission is to help anyone who struggles with weight loss by teaching them how to avoid the pitfalls and diet traps I fell into. I am thrilled to...

Decide, Dream and Get Going: Janine's Story

I'd love to introduce you to Janine; a very special lady who overcame just about every obstacle imaginable to lose 85 pounds. Today, she is happier and more fit than...

Decide, Dream and Get Going: Janine's Story

I'd love to introduce you to Janine; a very special lady who overcame just about every obstacle imaginable to lose 85 pounds. Today, she is happier and more fit than...

Detoxing Your Body With Natural Alternatives

Spring cleansing means detoxifying your body, mind and spirit. Detoxing is an ancient tradition and has been known to be an "extraordinary-mystical" experience. Jesus did it, Plato did it and...

Detoxing Your Body With Natural Alternatives

Spring cleansing means detoxifying your body, mind and spirit. Detoxing is an ancient tradition and has been known to be an "extraordinary-mystical" experience. Jesus did it, Plato did it and...

Crave Less This Valentine's Day

Valentine's Day; the one day of the year we want to feel good about ourselves, feel loved, and show love. Sadly, our overeating and struggles with cravings can make us...

Crave Less This Valentine's Day

Valentine's Day; the one day of the year we want to feel good about ourselves, feel loved, and show love. Sadly, our overeating and struggles with cravings can make us...

Energize Your Weight Loss With Daily Power Shot

Does your weight loss need a 'power shot' to get the pounds to melt off again? There is an energy crisis going on in your body and it may be...

Energize Your Weight Loss With Daily Power Shot

Does your weight loss need a 'power shot' to get the pounds to melt off again? There is an energy crisis going on in your body and it may be...