News, Recipes & Workouts

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

Metabolic Mistakes That Stop Weight Loss

   Click on the video above to watch Lisa on "CT Style" discussing How to Lose Weight and Keep it Off When it comes to losing weight most of us...

What You Can Do Right Now To Lose Weight

On my blogs and in my newsletters I post about the most effective ways to lose 1 pound a day, even with a slow/hypothyroid metabolism. I provide delicious recipes and...

What You Can Do Right Now To Lose Weight

On my blogs and in my newsletters I post about the most effective ways to lose 1 pound a day, even with a slow/hypothyroid metabolism. I provide delicious recipes and...

Wouldn't You LOVE To Lose Weight Faster And Mel...

So, you've got the holiday weight gain still hanging around and now we've got Valentine's Day with all its chocolate coming up. Maybe you feel stuck. You feel like you're doing...

Wouldn't You LOVE To Lose Weight Faster And Mel...

So, you've got the holiday weight gain still hanging around and now we've got Valentine's Day with all its chocolate coming up. Maybe you feel stuck. You feel like you're doing...

Slim Down Post-Super Bowl: The Morning After Diet

  "Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...

Slim Down Post-Super Bowl: The Morning After Diet

  "Prepare to Overeat". Yes, I said "Prepare to Overeat". You cannot live life in a bubble so there will be times when you will have to face the reality...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

Fasting For Spiritual Renewal - Not Just For We...

Wanna know the REAL LynFit difference? Unlike other weight loss programs, we deal with weight loss "from the inside out". That's where the biggest changes need to be made, and...

7 Pounds Slimmer In 7 Days

Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...

7 Pounds Slimmer In 7 Days

Have you ever asked yourself: "Why is America getting heavier every year, but there is a gym on every street corner and a diet for every day of the week?"...