News, Recipes & Workouts

2013 Fit & Lean You!

The #1 New Year’s resolution every year is to lose weight and get into shape. FEAR of failure is the #1 reason most of us don’t reach our goals and...

2013 Fit & Lean You!

The #1 New Year’s resolution every year is to lose weight and get into shape. FEAR of failure is the #1 reason most of us don’t reach our goals and...

The Anti-Stress-Flat ABS Solution

24 hours to a calmer, leaner you! STRESS is the #1 cause for weight gain.  When we are under stress we tend to eat what we want when we want,...

The Anti-Stress-Flat ABS Solution

24 hours to a calmer, leaner you! STRESS is the #1 cause for weight gain.  When we are under stress we tend to eat what we want when we want,...

Raspberry Ketone: Fat Burner in a Bottle

(from doctoroz.com) Research has shown that raspberry ketone can help in your weight-loss efforts, especially when paired with regular exercise and a well-balanced diet of healthy and whole foods. Raspberry...

Raspberry Ketone: Fat Burner in a Bottle

(from doctoroz.com) Research has shown that raspberry ketone can help in your weight-loss efforts, especially when paired with regular exercise and a well-balanced diet of healthy and whole foods. Raspberry...