{"id":5380918509724,"title":"Lisa Lynn's Metabolic Kitchen - Download","handle":"lisa-lynns-metabolic-kitchen-download","description":"\u003cp\u003eI’m grateful you said YES. Welcome to my Metabolic Kitchen! \u003c\/p\u003e\n\u003cp\u003eI’ve got great news for you. If you’ve tried every diet on the planet, yet no matter how hard you try you just can’t seem to lose weight, and you think you’ll never be able to enjoy food ever again, you are going to LOVE this book.\u003c\/p\u003e\n\u003cp\u003eBy now, you know it’s all about the speed of your metabolism, that sadly declines as we age. Add to that, chronic stress, lack of sleep, medications, as well as what we eat and drink. It’s easy to see why the average person gains 1-2 pounds every year after age 29 unless special provisions are made (like eating more metabolically and moving more).\u003c\/p\u003e\n\u003cp\u003eWeight gain isn’t the only thing affected as we age; inflammation and weight gain increases, lack of energy, and we also lose brainpower, which is why we begin to struggle with chronic aches and pains. \u003cstrong\u003eThe truth is we are what we metabolize\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eNinety percent of weight loss is diet, but don’t let that scare you. All the recipes you’ll find here make living leaner easy. They are simple, require ingredients you most likely already own and cost less than ordering out. They use the best metabolic boosting ingredients, so you’ll begin to lose weight and feel great from the energy you’ll get from eating cleaner.\u003c\/p\u003e\n\u003cp\u003eAfter my first book, \u003cem\u003eThe Metabolism Solution\u003c\/em\u003e, which became a Wall Street Journal best-seller (and contains over 100 delicious recipes and the famous Metabolic Lose 1 Pound Per Day Weight Loss Plan that was seen on the Dr. Oz Show) and my second book, \u003cem\u003eWin the Fight\u003c\/em\u003e (which was a book on how to win the fight against cancer by improving immune health, particularly against melanoma), I’m grateful that many of you kept asking about when I was going to write a cookbook. Thanks to you, here is the KISS version — \u003cstrong\u003eK\u003c\/strong\u003eeep \u003cstrong\u003eI\u003c\/strong\u003et \u003cstrong\u003eS\u003c\/strong\u003eimple and \u003cstrong\u003eS\u003c\/strong\u003elimming!\u003c\/p\u003e\n\u003cp\u003eEvery one of these recipes is simple, affordable, fast, and metabolic boosting. They are also gluten and soy-free, low-carb, and low-fat. They will guide you and help you improve your health, lose weight, and change the way you age. They will even help to boost mood and improve your sleep, keeping you naturally energized and happier.\u003c\/p\u003e\n\u003cp\u003eAfter spending 16+ years training Martha Stewart, as well as being Italian, I’ve learned a few tricks when it comes to delicious food. All it takes is a little creativity and the desire to change the way you look and feel, along with the willingness to change or replace some old not-so-healthy habits. You’ll quickly learn how you can eat and enjoy delicious food every day.\u003c\/p\u003e\n\u003cp\u003eThe only rule (I prefer to call them boundaries instead of rules) is to \u003cstrong\u003equit dieting because diets don’t work!\u003c\/strong\u003e Healthy habits do, which is why the habits need to be as delicious as they are nutritious, so you can sustain them as a lifestyle versus a quick fix. Food is more than just calories, it’s nourishment for our body, mind, and spirit. It can be enjoyed even more when there isn’t guilt involved.\u003c\/p\u003e\n\u003cp\u003eI hope you’ll check out my blogs on LynFit.com often, as my team and I have many exciting ventures planned. Most importantly, always keep God first in your life, and make sure that health is at the top of your list of priorities. Eat nutritious and delicious food, and make sure to move your body every day. \u003cstrong\u003eRemember, quitting is NOT an option!\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2020-07-12T19:07:51-04:00","created_at":"2020-07-12T19:07:50-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":495,"price_min":495,"price_max":495,"available":true,"price_varies":false,"compare_at_price":895,"compare_at_price_min":895,"compare_at_price_max":895,"compare_at_price_varies":false,"variants":[{"id":35010434859164,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"METABOLICKITCHEN","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Lisa Lynn's Metabolic Kitchen - Download","public_title":null,"options":["Default Title"],"price":495,"weight":0,"compare_at_price":895,"inventory_quantity":-4,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/MetabolicKitchen.png?v=1594595272"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/MetabolicKitchen.png?v=1594595272","options":["Title"],"media":[{"alt":"Lisa Lynn's Metabolic Kitchen - Download","id":10041257394332,"position":1,"preview_image":{"aspect_ratio":0.667,"height":480,"width":320,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/MetabolicKitchen.png?v=1594595272"},"aspect_ratio":0.667,"height":480,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/MetabolicKitchen.png?v=1594595272","width":320}],"content":"\u003cp\u003eI’m grateful you said YES. Welcome to my Metabolic Kitchen! \u003c\/p\u003e\n\u003cp\u003eI’ve got great news for you. If you’ve tried every diet on the planet, yet no matter how hard you try you just can’t seem to lose weight, and you think you’ll never be able to enjoy food ever again, you are going to LOVE this book.\u003c\/p\u003e\n\u003cp\u003eBy now, you know it’s all about the speed of your metabolism, that sadly declines as we age. Add to that, chronic stress, lack of sleep, medications, as well as what we eat and drink. It’s easy to see why the average person gains 1-2 pounds every year after age 29 unless special provisions are made (like eating more metabolically and moving more).\u003c\/p\u003e\n\u003cp\u003eWeight gain isn’t the only thing affected as we age; inflammation and weight gain increases, lack of energy, and we also lose brainpower, which is why we begin to struggle with chronic aches and pains. \u003cstrong\u003eThe truth is we are what we metabolize\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eNinety percent of weight loss is diet, but don’t let that scare you. All the recipes you’ll find here make living leaner easy. They are simple, require ingredients you most likely already own and cost less than ordering out. They use the best metabolic boosting ingredients, so you’ll begin to lose weight and feel great from the energy you’ll get from eating cleaner.\u003c\/p\u003e\n\u003cp\u003eAfter my first book, \u003cem\u003eThe Metabolism Solution\u003c\/em\u003e, which became a Wall Street Journal best-seller (and contains over 100 delicious recipes and the famous Metabolic Lose 1 Pound Per Day Weight Loss Plan that was seen on the Dr. Oz Show) and my second book, \u003cem\u003eWin the Fight\u003c\/em\u003e (which was a book on how to win the fight against cancer by improving immune health, particularly against melanoma), I’m grateful that many of you kept asking about when I was going to write a cookbook. Thanks to you, here is the KISS version — \u003cstrong\u003eK\u003c\/strong\u003eeep \u003cstrong\u003eI\u003c\/strong\u003et \u003cstrong\u003eS\u003c\/strong\u003eimple and \u003cstrong\u003eS\u003c\/strong\u003elimming!\u003c\/p\u003e\n\u003cp\u003eEvery one of these recipes is simple, affordable, fast, and metabolic boosting. They are also gluten and soy-free, low-carb, and low-fat. They will guide you and help you improve your health, lose weight, and change the way you age. They will even help to boost mood and improve your sleep, keeping you naturally energized and happier.\u003c\/p\u003e\n\u003cp\u003eAfter spending 16+ years training Martha Stewart, as well as being Italian, I’ve learned a few tricks when it comes to delicious food. All it takes is a little creativity and the desire to change the way you look and feel, along with the willingness to change or replace some old not-so-healthy habits. You’ll quickly learn how you can eat and enjoy delicious food every day.\u003c\/p\u003e\n\u003cp\u003eThe only rule (I prefer to call them boundaries instead of rules) is to \u003cstrong\u003equit dieting because diets don’t work!\u003c\/strong\u003e Healthy habits do, which is why the habits need to be as delicious as they are nutritious, so you can sustain them as a lifestyle versus a quick fix. Food is more than just calories, it’s nourishment for our body, mind, and spirit. It can be enjoyed even more when there isn’t guilt involved.\u003c\/p\u003e\n\u003cp\u003eI hope you’ll check out my blogs on LynFit.com often, as my team and I have many exciting ventures planned. Most importantly, always keep God first in your life, and make sure that health is at the top of your list of priorities. Eat nutritious and delicious food, and make sure to move your body every day. \u003cstrong\u003eRemember, quitting is NOT an option!\u003c\/strong\u003e\u003c\/p\u003e"}

Lisa Lynn's Metabolic Kitchen - Download

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I’m grateful you said YES. Welcome to my Metabolic Kitchen! 

I’ve got great news for you. If you’ve tried every diet on the planet, yet no matter how hard you try you just can’t seem to lose weight, and you think you’ll never be able to enjoy food ever again, you are going to LOVE this book.

By now, you know it’s all about the speed of your metabolism, that sadly declines as we age. Add to that, chronic stress, lack of sleep, medications, as well as what we eat and drink. It’s easy to see why the average person gains 1-2 pounds every year after age 29 unless special provisions are made (like eating more metabolically and moving more).

Weight gain isn’t the only thing affected as we age; inflammation and weight gain increases, lack of energy, and we also lose brainpower, which is why we begin to struggle with chronic aches and pains. The truth is we are what we metabolize.

Ninety percent of weight loss is diet, but don’t let that scare you. All the recipes you’ll find here make living leaner easy. They are simple, require ingredients you most likely already own and cost less than ordering out. They use the best metabolic boosting ingredients, so you’ll begin to lose weight and feel great from the energy you’ll get from eating cleaner.

After my first book, The Metabolism Solution, which became a Wall Street Journal best-seller (and contains over 100 delicious recipes and the famous Metabolic Lose 1 Pound Per Day Weight Loss Plan that was seen on the Dr. Oz Show) and my second book, Win the Fight (which was a book on how to win the fight against cancer by improving immune health, particularly against melanoma), I’m grateful that many of you kept asking about when I was going to write a cookbook. Thanks to you, here is the KISS version — Keep It Simple and Slimming!

Every one of these recipes is simple, affordable, fast, and metabolic boosting. They are also gluten and soy-free, low-carb, and low-fat. They will guide you and help you improve your health, lose weight, and change the way you age. They will even help to boost mood and improve your sleep, keeping you naturally energized and happier.

After spending 16+ years training Martha Stewart, as well as being Italian, I’ve learned a few tricks when it comes to delicious food. All it takes is a little creativity and the desire to change the way you look and feel, along with the willingness to change or replace some old not-so-healthy habits. You’ll quickly learn how you can eat and enjoy delicious food every day.

The only rule (I prefer to call them boundaries instead of rules) is to quit dieting because diets don’t work! Healthy habits do, which is why the habits need to be as delicious as they are nutritious, so you can sustain them as a lifestyle versus a quick fix. Food is more than just calories, it’s nourishment for our body, mind, and spirit. It can be enjoyed even more when there isn’t guilt involved.

I hope you’ll check out my blogs on LynFit.com often, as my team and I have many exciting ventures planned. Most importantly, always keep God first in your life, and make sure that health is at the top of your list of priorities. Eat nutritious and delicious food, and make sure to move your body every day. Remember, quitting is NOT an option!

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