Lose One Pound Per Day Meal Plan

100% Effective If You Do This!

Getting back on track with your weight loss is always easier if you don't fall far from the program. Remember the Live Lean rule: If you gain more than two pounds it means you have gone "off track" too far. Now you have to work twice as hard to get back on track so the pounds will fall off fast.

Not sure what to eat for dinner? White fish is the fastest way to lose weight. Make sure and watch "Cutting Edge Eating for the Ultimate Metabolic Boost" found on the Metabolic Workout for Weight Loss and Fat Blasting DVD. It will change your life.

The "Lose One Pound Per Day" Meal Plan

Simply follow this 5-step plan to lose one pound per day. 100% effective if you follow the plan as outlined.

    1. Replace two meals per day with a LynFit Complete Protein Shake or LynFit Lean Bar
    2. Snack on an apple only (green apples are better)
    3. Pump water - drink at least (10) 8oz. glasses of water or tea (Green Tea) daily
    4. Boost your metabolism with the metabolic boosting workout on the Metabolic Workout for Weight Loss and Fat Blasting DVD
    5. Supplement with (1) LynFit Carb Edge and (1) LynFit Cutting Edge to lower blood sugar levels and kill cravings twice daily

What You'll Need To Get Started