Real People. Real Results.

We live to hear all about your success, and we would love for you to share them with us. We pride ourselves on using real people like yourself, who have achieved real results.

Take a usable “before” photo and as your weight loss progresses, and when you’ve reached or completed specific goals. Please be sure to be alone in the photo (no other family members) and try not to wear any busily patterned clothing. Be aware of camera flash bouncing off mirrors.

Send your story and photos to Support@LynFit.com.

One of the greatest rewards of successful weight loss is seeing the results. There's nothing quite like comparing before and after pictures for a dose of instant motivation. Once you read the stories of these ordinary people who got fit and lost weight, you'll be ready to change your life too!

BELIEVE. BEGIN. BECOME.


Lisa Lynn

LISA LYNN

I was raised in a household lacking healthy nutrition or lifestyles choices, and struggled as a child with my weight and a lack of support. As a teen, I persevered to lose 40 pounds and have kept it off despite an underactive thyroid.

I'm not only the founder of LynFit Nutrition but I'm also an avid daily user of LynFit products, unlike other company owners who never use the products they sell.

I'm also a wife, mom, daughter, cancer survivor, and most importantly, a Christian! I believe in miracles. No, not the type you saw me perform on the Dr. Oz Show, but real life miracles. 

I believe that quality and purity matter most. Martha Stewart's influence helped me prioritize this, but I know I also answer to a higher standard and a higher calling and authority.

Each and every product I've ever developed was born out of a personal need to find natural ways to solve my weight loss and health problems. That's why every product you find on LynFit.com is inspired by nature and perfected by LynFit Nutrition.

I've been where you are, and I know exactly how it feels to be overweight and helpless. That's exactly why I've made it my life's mission to help anyone who is struggling to lose weight. I want them, you, to be an overcomer; a victor, no matter what your circumstances are. I want to help others achieve their very own miracles!

So, I'm on a personal mission to help people get in the best shape of their lives, physically, mentally, and spiritually. I want to help you turn your biggest obstacles into opportunities so you can start living the life God created you to live. A life that's healthier, happier, and blessed beyond measure.

 

VANESSA BROOKS

Vanessa Brooks is living proof that you can accomplish your dreams and overcome any obstacle you face, even when the odds are stacked against you.

Vanessa inspires me because she has overcome some of the most challenging obstacles anyone can face. She has epilepsy and yet does not allow it to defeat her. In fact, often when we talk, she will catch me if I say something that might be negative (don't judge, I'm human too) and insists I turn it into a positive. I love that about her! 

Here is an incredible lady who will undoubtedly inspire you. Start today by beginning to speak positive words. Start each day with a faith-filled, life changing declaration. It works for Vanessa, and it will work for you! — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Never, Ever Give Up!"

What is your favorite LynFit metabolic boosting weight loss recipe?
I love the chocolate shake made with the Clean Cocoa Egg White Protein Powder.

What is your favorite LynFit supplement to use, and why? How has it helped you?
My favorite supplement is the Cutting Edge. It helps my body burn fat while the B-complex in it enhances calorie burn and eases muscle soreness.

Did you encounter any obstacles? If so, how did you overcome them?
My biggest obstacle has been having to deal with other health issues at the same time. But I've overcome them with a great sense of determination. Lisa has also given me the confidence I've needed, especially the first few weeks on the system. My self-confidence has grown tremendously and I now know I can do anything I set my mind to!

 

KELLY COLLINS

No matter what your goals are — weight loss or staying healthy and fit, Kelly knows firsthand that staying healthy means nourishing the body with the essential nutrients every day. And it's just as important when you're at goal weight as it is when trying to lose weight.

Kelly Collins knows about strongholds in the mind that need addressing and she inspires me to keep infusing my mind with faith because we are what we think. Where the mind goes the body will follow. Many of us allow our minds to focus on the negative and we can't seem to overcome our negative thoughts when we've messed up.


Kelly's story will inspire you to choose a better thought, eat healthier foods, and exercise your body and mind for a more positive, fulfilling life. All we need is a new way of thinking! — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Hope, Courage & Perseverance = RESULTS!"

What is your favorite LynFit metabolic boosting weight loss recipe?
Slim, Quick Tuna Burgers in Lisa's book, "The Metabolism Solution."

What is your favorite LynFit supplement to use, and why? How has it helped you?
LynFit Complete Protein. A delicious, quick and easy way to provide my body what it needs. Great for in the morning and on-the-go. When I need to get that next meal, have energy, and keep my blood sugar stable - it's a winner! I'll put the protein powder in a shaker cup, take it with me, add water and voila...it does the trick!

Did you encounter any obstacles? If so, how did you overcome them?
Yes. I focus on progress, not perfection and put into practice everything I've learned from Lisa...she's a wealth of knowledge, up to date on the latest research, cares, and most importantly, incorporates her faith in God in all she does! She's a jewel!!!

How has your life changed since doing LynFit?
I continue to learn and be encouraged by a woman who knows her stuff! She's a blessing in so many ways..."PMS" physical, mental, and spiritual"

What did you do during the first two weeks of LynFit that helped you stick to the plan?
Take all the supplements and follow her nutrient partitioning idea, with helpful tips such as a green apple at 3:00, sipping on green tea, water...and not to mention eating her scrumptious Lynfit Lean Bars.

"We have a mind like Christ and do hold the thoughts (feelings & purposes) of His heart." — 1 Corinthians 2:16

 

MAREE TOWNSEND

Marree is a spectacular lady who inspires me each time I see her simply by how she lives. She doesn't just speak wisdom, she lives it! Marree has way too many talents to list; she is a wealth of knowledge on topics from interior decorating (she is a decorator), to organization, to what to serve for dinner. Her menus are frame worthy in my book—always elegant and perfect portions.

Her life is a living testimony and for that reason, I wanted to share a little bit of her story. I pray it inspires you! — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Not Staying In Shape Is Not An Option!"

What is your favorite LynFit metabolic boosting weight loss recipe?
Lisa keeps after me to make sure I get enough protein to help protect my bones, so my recipe for success is: a clean protein shake every morning, made with water and ice, which is simply delicious.

What is your favorite LynFit supplement to use, and why? How has it helped you?
I take Pure Omega 3 and DBoost daily to help ease pain and inflammation. When I get flair ups, I rely on Recovery Agent to help with pain and reduce inflammation naturally so I can keep playing golf!

Did you encounter any obstacles? If so, how did you overcome them?
That's funny ... losing weight is all about overcoming obstacles, isn't it? I came down with vertigo and couldn't walk. I became inactive and gained weight due to inactivity, so I had to go "on plan" 100%; no eating in between meals, practice portion control, and plan ahead due to our busy lives. 

I try to focus on eating a lot of fish and vegetables, and that makes it easy instead of always focusing on what I shouldn't eat—I focus on what I can. I also had to remove the candy dishes from my house. Even though I would only have "1," it was enough to help me gain weight. Now I substitute Lean Bars when I'm on the go and need something delicious and lean to snack on. Wine is the toughest for me, so I look for non-drinking nights where I drink water.

I am now more active than ever. I hike with my husband, play golf every chance I get, and play with my new granddaughter. I love the fact that I am able to keep up with her and do everything she does! Staying in shape is worth it!

 

Roz Perez

ROZ PEREZ

This awesome woman of God is my spiritual mentor and coach. Roz inspires me when I fall down (yes, sometimes with tough love). She seems to always have a way to get me back on my feet to fight the good fight of faith. I am proud and grateful to call her my friend.

Roz was confronted with a life event that made her make the life-changing decision to have her uterus removed to protect her health. This decision forced her body into early menopause. It made her evaluate her lifestyle, priorities, and unresolved issues that seemed well-hidden, shelved, or under control. This life inventory became a wake-up call that inspired a shift in her life. She looked at her health and faced the fact that she needed to create a consistent routine where her health was the priority. — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"I Mixed It Up and Lost More Daily!"

What is your favorite LynFit metabolic boosting weight loss recipe?
I love combining (1 scoop) of the Complete Whey Protein Shake with (1 scoop) of the Egg White Protein Shake. This really works for me.

I tested it because I heard Lisa share that the Egg White Protein Shake tightens up the skin. Vanilla is not my favorite flavor, so that's why I mix them. I began to see certain areas around my body begin to tighten up after a few weeks. I also started to lose weight faster. Since my hysterectomy, my metabolism took a harsh dive, and the combination definitely brought it back up.

Did you encounter any obstacles? If so, how did you overcome them?
Yes! Although I help encourage woman every day, stress or boredom can get the best of me, and with it, the temptation to snack! It's pretty discouraging.

I decided one day to throw all of the junk food out of my house. You cannot eat it if it's not there. This has worked for me since I work from my house and the snacks were close by! 

How has your life changed since you lost weight?
My clothes fit better, so I get to shop for new ones. What woman doesn't like that?

Today, I am healthier and happier because I look forward to a more active life even though I am aging. Most people can't believe my age. I know one of my secret weapons is being on the LynFit program. I still plan on losing additional weight, and I'm encouraged because I have a sure-fire system in place to do so.

Eating leaner also saves time and money because we are eating for our bodies versus emotions, and that's a huge plus! My husband has also lost 30 pounds on Lisa's program. We're both ecstatic with our results!

 

Lisa Lynn

LISA LYNN

Lisa Lynn! Yes, that's her real name. She is as beautiful on the inside as she is on the outside and it's an honor to be able to work with her.

I'm at a loss for words after reading her story, especially knowing all she's gone through in her life in the past, and recently. Sadly, she's just had to put her dog down who was riddled with cancer, and her dad is currently in the hospital fighting for his life. Yet, she manages to stay committed to her weight loss goals. What an inspiration!

Whatever you may be going through, I encourage you to read more about Lisa and be inspired by her courage and determination. — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Fat is Not My Fate!"

What is your favorite LynFit metabolic boosting weight loss recipe?
The Chicken Soup recipe in Lisa's book, "The Metabolism Solution." I am not a big fish fan, so I really like to change up the meal plans by adding in the chicken soup. Plus, it is easy to make, very filling, and nice and warm in the winter months.

I also like the peanut butter bliss balls, but I have to be careful to not eat a whole batch of them at once. It helps to freeze them and then just take one out.

I love the strawberry/banana protein powder too. I always go for the sweet taste, so on the days when I am craving sweet, it hits the spot.

What is your favorite LynFit supplement to use, and why? How has it helped you?
First, I have such a slow metabolism that I truly need all of the LynFit supplements. I use all of them daily. My top two favorite supplements are the Accelerator Advanced and the Thyroid Boost.

Did you encounter any obstacles? If so, how did you overcome them?
My old failed habits and negative thoughts are my two biggest obstacles. What helped fight those two obstacles is the simplicity of the plan and Lisa’s encouragement. I knew what I needed to do and I knew she was there to help me. I also felt like she was the first person that understood my struggle. I knew if I slipped, if I focused on getting back to the basics, I could get back on track quickly. The fast results also helped fight old habits and negative thoughts because it helped prove them to be false. I started looking at things with a different perspective. My success on the program continues to be a huge motivating factor in overcoming my two biggest obstacles.

How has your life changed since you lost weight?
LynFit has changed every aspect of my life. I used to avoid people and lived like a hermit. I would go to work and come home, pull the blinds, and hide. I had a rule that I had to go and get groceries before 6 a.m. so no one would catch me buying groceries that I obviously did not need. I tried every diet I could find. With every failed attempt, my depression grew deeper, and my waistband grew larger. I was horrified to go clothes shopping, and frankly, the only places I could find that had clothes big enough to fit me were the plus size catalogs. I am not at my goal weight yet, but with every five pounds lost, I gain freedom and confidence. I can finally mow my lawn without having derogatory comments from teenagers shouted at me. I can now go and get groceries at normal hours without feeling like I am doing something wrong or being anxious. I can go for walks without feeling embarrassed. I have a long way to go, but I see hope now and know that I can achieve my goals. Knowing that I am going to be released from my self-imposed prison is exhilarating. LynFit has changed me to the core. The LynFit program is a true gift. 

 

Walfredo Reyes, Jr

WALFREDO REYES, JR.

One of the questions I'm asked the most is, "Who is your favorite celebrity to work with?" While I loved working with Martha Stewart because there was never a dull moment, my absolute favorite is working with musicians! That's how I met the awesome Walfredo Reyes, Jr., a world-renowned, Cuban-American expert percussionist, music educator and clinician. He has played with Santana and is currently touring with Chicago.

I am thrilled to introduce you to Wally who makes being 60 a whole lot sexier and cooler. And he isn't slowing doing one little bit! Watching him play, one wonders how he can actually be 60-years-old. He is still just as passionate about playing and recording as he ever was. — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Staying Fit for Love, Music, and Life!"

What is your favorite LynFit metabolic boosting weight loss recipe?
I love the French Vanilla Complete Protein Shake! Sometimes I break the "Lisa Lean Law" and add a little bit of banana, blueberry, or mango. Sometimes I just mix Vanilla Complete Protein in my coffeetastes delicious! I crave sugar and I need variety so I change it up every now and then by varying the flavors.

What is your favorite LynFit supplement to use, and why? How has it helped you?
My first love is the Complete Protein Shake. I just love the shake and it helps offset my bad eating days while replacing the nutrients I've lost after playing for 3-4 hours straight. The protein helps heal my body and I need the metabolic boost. I have it for breakfast and sometimes after a concert when everyone is eating junk food backstage.

Did you encounter any obstacles? If so, how did you overcome them?
Life on the road can be tough. It's tiring and being away from family can be rough at times, so sometimes while losing weight, I get stuck in a rut. I have to be more drastic, on exercise and diet to get back on track and over the top. Lisa calls it cleaning it up and reminds me to re-commit 100%!

How has your life changed since you lost weight?
I can wear my old cool clothes. I feel better, with more clarity and energy to do what I love—play and make more music and to love my family with better quality. 

 

Brandt

PAUL & SHARON BRANDT

The truth is, changes like weight loss and fitness require A LOT of hard work. That's why sometimes you need someone by your side to help you. Or, better yet, join in the journey with you.

I'd love for you to meet Paul and Sharon Brandt. They have lost a combined 115 pounds! How did they do it? Rather than stressing about their weight, they focused on their health and being an inspiration to each other. — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Finally Fit at 50!"

What is your favorite LynFit metabolic boosting weight loss recipe?
Every morning, I mix two scoops of LynFit Vanilla Protein Powder with a capsule of Accelerator Advanced and Cutting Edge with a ½ teaspoon of cinnamon and about six ounces of water. I mix this well with a fork and then add 8 oz. of coffee. This is my protein latte. Paul loves his post workout shake. He rides his stationary bike for 45 minutes and then takes two scoops of LynFit Vanilla Protein, about a teaspoon of cinnamon, a cup of frozen blueberries, and ½ a banana with three handfuls of ice and about two cups of water — too watery for me, but that's the way he likes it :)

What is your favorite LynFit supplement to use, and why? How has it helped you?
Daily Power Shot and Pure Omega 3. Neither of us have gotten a sinus infection or had to take any antibiotics since starting the diet!

Did you encounter any obstacles? If so, how did you overcome them?
We both give ourselves a 5 pound. window. We weigh ourselves every morning and log it. If I'm on the low side, I may have a few more carbs that day. If I'm on the higher end, then I scale back the carbs. Paul still has not had bread since August 2015!

How has your life changed since you lost weight?
Wow! It has changed every aspect of our lives. We realize how important our health is for energy, marriage, parenting, work focus, interactions with others, and inspiring others.

 

Matt Albano

MATT ALBANO

Matt is a single father who was continuously motivated by the fast results he was receiving with LynFit. He lost 63 pounds and dropped 9 pant sizes through his persistence in following the metabolic boosting meal plan and exercise, combined with the essential fat loss supplements. — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"The Value of Persistence"
Persistence following the metabolic boosting meal plan and exercise, combined with the essential fat loss supplements helped me lose 63lbs in 9 weeks!

What is your favorite LynFit metabolic boosting weight loss recipe?
When it comes to drinking the shake, I LOVE the Chocolate Complete Proteins (all of them). I take mine straight up with water and ice. I'm afraid to get fancy and it tastes delicious that way, so I keep it simple so there's no cleanup.

For dinner, I love Cod fillets baked on a bed of lemons, parsley and onions. Delicious!

What is your favorite LynFit supplement to use, and why? How has it helped you?
Cutting Edge and Accelerator Advanced. I love the carb and fat blocking benefits and I carry them everywhere with me on the weekends. This combo of supplements worked great in jump starting and then maintaining my weight loss. With the right plan for diet and exercise, these supplements helped me lose 63lbs in 9 weeks.

Did you encounter any obstacles? If so, how did you overcome them?
The most difficult obstacle for me was the last 10lbs. They were incredibly stubborn to shed. I had to cut my caloric intake a little and listen to Lisa's advice about changing my supplement regimen and my workout. It worked! It was really a case of being spot on with my regimen. Sometimes I would miss the second dose and doing it made all of the difference.

How has your life changed since you lost weight?
I'm much healthier, I have more energy, and I deal with stress better. I saw my doctor the other day and he was impressed that with my stress levels, my blood pressure was 122 over 65. Over all, I'm a happier guy :)

 

Samantha Rose

SAMANTHA ROSE

When I first met Sam, she was about as depressed as you could be, and for a good reason. She was bullied at school and deep inside she was beginning to believe what the bullies were saying about her... Until Now!

I instantly fell in love with this kid. She was so sweet and kind and had been watching her mom, Janine Rose, lose 85 pounds. Now Sam was ready for her own story to unfold.

As you read Sam's story, begin believing that you can do it too. You can become that person you want to be. Your someday IS today! — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
A Life Changing Experience!

What is your favorite LynFit metabolic boosting weight loss recipe?
My favorite recipe would be the pancakes. For a long time, I missed pancakes and craved them terribly. Once Lisa made the pancake recipe my cravings stopped and I enjoy eating pancakes again!

What is your favorite LynFit supplement to use, and why? How has it helped you?
My favorite LynFit supplement would be the Pure Omega 3. I also love the Complete Protein Shake. I love to drink it warm in the winter months. Omega 3 has helped my hair, skin, and nails tremendously. I take it every day.

Did you encounter any obstacles? If so, how did you overcome them?
I struggle with stress eating, bored eating, and just want a taste eating. I grab a bottle of water to stop it or I grab a LynFit Lean Bar and cut it in half, or eat the whole bar.

How has your life changed since you lost weight?
I personally lost 80 pounds with LynFit. If I didn’t, I would probably be still 210 or even higher than I could even imagine. With Lisa’s products, I no longer have brain fog and I’m more active. I can do things with friends without being out of breath every two seconds; like hiking, walking, and even just moving around. I feel more confident about myself and what I wear. It has taken me a long time to adjust to my new and improved body. I struggle with sensitivity to gluten, dairy, wheat, chocolate, and corn. When I drink and take LynFit, I do not have pain or sensitivity. LynFit has truly saved my life.

 

Sam Espinosa

SAM ESPINOSA

Sam was the LynFit Person of the Year for good reason. He has a huge, loving heart and is always giving back and helping people. He inspires me to always be reaching for that next level. I pray his story inspires you as well! — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
No excuses, be a Warrior!

What is your favorite LynFit metabolic boosting weight loss recipe?
I love drinking the shakes. I add ice cubes to them to make them seem more like a smoothie. It makes getting enough protein easy.

I also love to cook so I like to play around with Lisa's recipes from her book, The Metabolism Solution. My favorite is probably the Egg White Bites!

Did you encounter any obstacles? If so, how did you overcome them?
Yes, I sure did. It was really rough at times, but you never gain anything worth having without having to fight for it along the way. I overcame those obstacles by keeping my eyes on the prize (getting fit) and using all the valuable resources Lisa offers. Her blogs, newsletters, videos, workouts, recipes... they are, and were, a real inspiration for me.

How has your life changed since doing LynFit?
I finally found a way to make eating not only healthy but easy and delicious as well. And I like to work out. Lisa's workouts are effective and only 30 minutes long. Combined with a new way of eating, I'm saving time and money, and looking and feeling better than ever!

What has kept you going to reach your goals?
No excuses... be a warrior! Even when I'm at the hospital where I volunteer, I use the fitness center there. I've memorized Lisa's exercise moves on her DVDs to the point that I can do them over there. No excuses...!

 

Janine Rose

JANINE ROSE

You've probably seen Janine on television or the cover of my book. Thanks in large part to LynFit, she is an entirely new person, inside and out—that's real transformation. In fact, she recently said, "I feel like I'm learning how to live all over again, but this time in a skinny person's body."

What makes Janine's story even more of a miracle? It's the fact that 95 percent of people who lose weight gain it back. I'm happy to report that this is not a LynFit statistic, and Janine has not only maintained her weight loss, but she is also thriving with it. — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
"Discovering Me"

What is your favorite LynFit metabolic boosting weight loss recipe?
My favorite/staple shake is simply a coffee latte with nutmeg and cinnamon every morning without fail. But my success is that the versatility of recipes with the shakes, breads, and desserts enable me to keep on track and built in forgiveness when I struggle.

What is your favorite LynFit supplement to use, and why? How has it helped you?
Thyro-Boost, Omega 3, Power Shot, and Recovery Agent. 
Why? My body is riddled with inflammation from autoimmune and arthritis, and I need the benefits of the anti-inflammatory benefits. But, I also need and use the entire program to keep me moving at 51-years-old and beyond.

Did you encounter any obstacles? If so, how did you overcome them?
When I stop reaching for more or the next level, or if I don’t take time for myself physically, emotionally and spiritually first, I struggle. This is where obedience to the shake in the morning, combined with my Christian devotionals and cardio set me up for success for the day. Every time I step off this framework I fall, and every time I step on the program it never fails.

How has your life changed since you lost weight?
I’m ALIVE and healthier! Five years ago I thought I would be dead by now. I am grateful and although I forget at times, I know I am a miracle. The positive impact has affected every aspect of my life—numerous and overwhelming. Even my daughter has been influenced. I feel better than I have in my entire life.

 

Leisa Hipsher

LEISA HIPSHER

The best part of my job is helping people like Lisa Hipsher. She is a very busy woman traveling all over, and yet she makes time to prepare her shakes ahead of time and pack them for her trip. Lisa, you inspire me! — Lisa Lynn

If you had to put a title to your weight loss story, what would it be?
Simplify!

What is your favorite LynFit metabolic boosting weight loss recipe?
I absolutely love the Chocolate Protein Cupcakes with a Flat White Protein Shake! Guiltless mocha + chocolate shake = what's not to love?!?

What is your favorite LynFit supplement to use, and why? How has it helped you?
My favorite is Pure Omega 3 because it helps my skin glow and keeps me in a good mood.

Did you encounter any obstacles? If so, how did you overcome them?
It was tough to eat right when traveling, and I travel a lot! LynFit makes it easy. Using two Protein Shakes daily plus white fish and veggies for dinner makes it simple.

What aspects of your life have changed doing LynFit?
Simple... exercise! LynFit showed me the value of including daily walking combined with two metabolic workouts weekly. Simple and effective.

What did you do during the first two weeks of LynFit that helped you stick to the plan?
I made sure to have protein every 3 hours, and no eating after my last meal for 12 hours. Using the Complete Protein Shakes made it simple to stay on track.

 

Cece Smith

CECE SMITH

My mom, Cece Smith, who at 74 can still keep up with me :)

She has followed a LynFit lean lifestyle that has helped her stay active while changing her relationship with food. She used to "eat her feelings" or miss meals altogether, but having LynFit Protein Shakes around has saved her. Her mind is clearer, and she is much less depressed and anxious. Friends have told her they can see a difference, both physically and her personality. — Lisa Lynn

What is your favorite LynFit metabolic boosting weight loss recipe?
The Happy Meal Power Pancake! I live alone and don't like to cook for myself, so I often make this for dinner and have my big salad for lunch. 

What is your favorite LynFit supplement to use, and why? How has it helped you?
Oh my goodness, I couldn't narrow it down to just one. I live on the Pure Omega 3, Recovery Agent, and Lean Sleep. At 74, my body aches and I had to stop taking over-the-counter pain relievers because they raised my blood pressure to dangerous levels. 

Sleep is also an issue at 74, but since I've started taking Lean Sleep and Pure Omega 3 at bedtime I not only sleep better, but my joints ache less, and that motivates me to stay active.

What is your daily supplement schedule like?
The first thing in the morning, when I wake up, I take one (1) Pure Omega 3, one (1) Vitamin D3 Boost, and Daily Power Shot to make sure I'm getting 100% of my daily recommended dosage of vitamins and minerals.

At lunch time, I take four (4) Recovery Agent to help ease arthritic pain. I also take Thyro-Boost a few times a week as well.

At bedtime, I take one (1) Pure Omega 3 and one (1) Lean Sleep.

Did you encounter any obstacles? If so, how did you overcome them?
Obstacles have been a part of my life for as long as I can remember. I'm now 42 years sober and a single woman supporting myself, which is stressful in itself. I continue to work two jobs. I also survived a potentially deadly bout of endocarditis (heart infection) which was hard to diagnose, so it almost took my life.

What aspects of your life have changed since doing LynFit?
I've learned that if I don't eat right (for me that means getting enough protein) I lack energy and it's harder to fight off depression.

 

Lindsay Fabrizio

LINDSAY FABRIZIO

I never get tired of hearing about people's success stories and this one is one of my favorites because Lindsay is so easy to coach. I don't know where you are with your commitment to losing weight, but the only thing stronger than fear is hope. I'm praying this inspires you to decide to make that change you've been dreaming of. — Lisa Lynn

What was the turning point that prompted you to lose weight?
I have been overweight for the majority of my adult life and had tried all sorts of different plans and programs. Some worked for a spell, others didn't. I had decided in my head, being 5 feet tall, "Well, as long as I don't ever get to 200 lbs, then it can't be that bad." I had gotten my weight down to about 145 lbs about 6 years ago and I felt great, but after being on an extremely restrictive diet for a year, I snapped out of it like a bat out of hell and started to fall back into old habits and a poor relationship with food and quickly gained back all of the weight I had lost - and then some. I was sitting around 175 lbs for a couple years, and after getting comfortable with that, the weight started to creep up. I became more tired and cranky. My allergies became worse, I was sick more often, my posture was poor, and I hated how all of my clothes looked on me. I stepped on a scale for the first time in maybe 6 months and my heart stopped when I saw that I had hit 191 lbs. My fear of ever getting to 200 lbs was right within reach and I knew I had to do something - and fast.

When did you start losing weight?
I started using the LynFit Shakes and supplements and following the diet guidelines on July 20th, 2017. Overnight, my body kicked into high gear and I lost 2.5 lbs. Making small adjustments to my diet, I balanced myself out and I average now about 2 to 3 pounds a week. My goal is to lose 60 pounds and I'm officially down 19 pounds as of today (September 8, 2017)!

How did you get started?
Lisa had me start right away with the LynFit meal replacement shakes twice a day. I have a shake in the morning with my Accelerator AdvancedCutting Edge, and DBoost, and a shake in the afternoon with my Accelerator Advanced, Cutting Edge, and a salad. Sometimes I have a piece of fruit in the morning or in the afternoon, and then I have dinner, which is a few ounces of lean protein from the list or seafood and TONS of veggies and leafy greens. Getting started with such a simple plan to follow was what made it super easy for me. I've gotten so stressed about meal prep in the past with other plans and programs that after a week I would give up. This is just too easy to ignore.

What was your greatest challenge?
My greatest challenge starting out was going through what I considered "a bad exorcism of all of my food demons" the first two weeks on plan. My sugar cravings and my desire for all of the usual haunts (Popeye's, Wendy's, McDonald's, overloaded salads, overstuffed grinders and paninis, and every kind of carb and treat you could name) came out and went one right after another. By the end of week two, my sugar cravings had subsided, but I still needed to learn and adapt to what was going on around me and how to not get overwhelmed by temptation at work events or parties.

What's life like now that you've lost weight?
I still have a long way to go before I can really answer this question fully, but so far it feels really great to be able to look in the mirror and see the transformation going on with my body. My clothes are all starting to get loose, my posture is improving, and I'm not as tired as I was a month and a half ago. My allergies and symptoms have reduced significantly, and best of all, my doctor is happy with me! It's really nice to have other people notice the changes I've made and get words of encouragement from others, but I'm doing this for me, so that's just icing on the cake.

 

Mary Hajj

MARY HAJJ

Mary is one of the hardest working ladies I know and is always jumping in to help others, especially around the church. I love Mary's Keep It Simple approach. She is a no-nonsense kind of girl that she sets her mind and gets the job done.
Nice work Mary, keep up the good work. Mary lost 12 pounds and is beaming God's light! — Lisa Lynn

What was the turning point that prompted you to lose weight? 
I wasn't happy with the weight I had put on and I decided to take care of myself during the summer. I began to go to the gym and work out at least twice. I knew that it was important to take care of myself.

When did you start losing weight?
I began taking the LynFit products in the beginning of the summer and I would say I began to lose within the first month.

What was your greatest challenge?
The greatest challenge is mental. Realizing that every time there is food around, I don't have to eat it.

How did you overcome it?
I decided what I was going to eat each day and tried my best to follow the schedule I created.

What does your daily diet look like?
Breakfast: LynFit shake & supplements
Lunch: LynFit shake, supplements, apple.
Afternoon snack: LynFit Lean Bar, apple, or celery.
Dinner: Chicken or fish, salad ... something of that sort.

If you have any suggestions for anyone who is thinking about getting into shape what would they be?
1. Keep Moving. At least walk if you don't go to the gym. 
2. Realize that you are very important and that you can't put yourself last. You have to stay healthy. 
3. Make a decision that you will stick to for at least for 2 months to get your weight down. 
4. Believe that it is possible for you.