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{"id":5247013978268,"title":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","handle":"swiveled-shoulder-workout-video-download","description":"\u003cp\u003eWanna know the secret to smaller, leaner arms and a buffed upper body... swiveled shoulders! This workout WILL help you get your shoulders buffed. If you love shoulder swivel (aka roller coaster arms), then you're really gonna love this workout. It's the same workout Lisa did with Martha Stewart when she was getting fit and the one she uses with all of her in-person clients who want to get fit fast.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Swiveled Shoulder Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Swiveled Shoulder workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T16:20:20-04:00","created_at":"2020-05-28T16:20:20-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485184430236,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SWIVELEDSHOULDERWORKOUT","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-9,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458265","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Shoulder_1.png?v=1605458260"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458265","options":["Title"],"media":[{"alt":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","id":13406809391260,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458255"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458255","width":2000},{"alt":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","id":9442214051996,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Shoulder_1.png?v=1591283695"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Shoulder_1.png?v=1591283695","width":500}],"content":"\u003cp\u003eWanna know the secret to smaller, leaner arms and a buffed upper body... swiveled shoulders! This workout WILL help you get your shoulders buffed. If you love shoulder swivel (aka roller coaster arms), then you're really gonna love this workout. It's the same workout Lisa did with Martha Stewart when she was getting fit and the one she uses with all of her in-person clients who want to get fit fast.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Swiveled Shoulder Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Swiveled Shoulder workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}
"Fit in 5" Swiveled Shoulder Workout Video - Download

"Fit in 5" Swiveled Shoulder Workout Video - Download

$0.99 $4.95

Wanna know the secret to smaller, leaner arms and a buffed upper body... swiveled shoulders! This workout WILL help you get your shoulders buffed. If you love shoulder swivel (aka roller coaster arms), then you're really gonna love this workout. It's the same workout Lisa did with Martha Stewart when she was getting fit and the one she uses with...


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{"id":5247163334812,"title":"\"Fit in 5\" Better Back Workout - Download","handle":"better-back-workout-download","description":"Did you know that improving your back makes you look more fit and can protect you from neck, shoulder, and for the most part, just about every upper-body injury simply by keeping your body strong, which also helps improve metabolic function? The good news is it's easier than you think and doesn't require fancy equipment or a gym membership. \u003cbr\u003e\u003cbr\u003eThis workout WILL help you improve poor posture, firm up loose saggy back muscles (aka bra fluff), and get you buffed!\u003cbr\u003e [TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed back fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Better Back Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Better Back workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T17:20:42-04:00","created_at":"2020-05-28T17:20:42-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485442576540,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BETTERBACK","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Better Back Workout - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-7,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BACK.jpg?v=1605458928","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BetterBack_1.png?v=1605458924"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BACK.jpg?v=1605458928","options":["Title"],"media":[{"alt":"\"Fit in 5\" Better Back Workout - Download","id":13407131205788,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BACK.jpg?v=1605458924"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BACK.jpg?v=1605458924","width":2000},{"alt":"\"Fit in 5\" Better Back Workout - Download","id":9441913405596,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BetterBack_1.png?v=1591281720"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BetterBack_1.png?v=1591281720","width":500}],"content":"Did you know that improving your back makes you look more fit and can protect you from neck, shoulder, and for the most part, just about every upper-body injury simply by keeping your body strong, which also helps improve metabolic function? The good news is it's easier than you think and doesn't require fancy equipment or a gym membership. \u003cbr\u003e\u003cbr\u003eThis workout WILL help you improve poor posture, firm up loose saggy back muscles (aka bra fluff), and get you buffed!\u003cbr\u003e [TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed back fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Better Back Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Better Back workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}
"Fit in 5" Better Back Workout - Download

"Fit in 5" Better Back Workout - Download

$0.99 $4.95

Did you know that improving your back makes you look more fit and can protect you from neck, shoulder, and for the most part, just about every upper-body injury simply by keeping your body strong, which also helps improve metabolic function? The good news is it's easier than you think and doesn't require fancy equipment or a gym membership. This...


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{"id":5247148097692,"title":"\"Fit in 5\" Buffed Upper Body Workout - Download","handle":"buffed-upper-body-workout-download","description":"\u003cp\u003eMost workouts make a woman's arms bigger, which is exactly what we don't want. Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. Having arm strength is the secret to improving or preventing neck and shoulder pain while improving metabolic function and fat-burning.\u003cbr\u003e\u003cbr\u003eThe good news is it's easier than you think and doesn't require fancy equipment or a gym membership, and it takes less than five minutes, three times a week!\u003cbr\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThis workout will also help improve poor posture, and firm up loose saggy skin (if you're consuming enough of the right protein and eating clean enough).\u003cbr\u003e\u003cbr\u003eIf you're ready to buff up your arms all you have to do is push play three times a week. You don’t even have to leave your house, and it will only take five minutes if you don't mess around. Say goodbye to long, bulking gym workouts that kill your motivation. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis arm-shrinking workout is one of the most popular and is good for everyone, regardless of what shape you're in — from beginner to advanced, because YOU control your intensity. You can even do it at your desk.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis workout will deliver the results if you do it three times per week (it's okay to do it every day the first week you start), but don't forget that getting flat abs is 90% diet.\u003c\/p\u003e\n\u003cp\u003eThis workout takes less than five minutes, so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length, this workout is doable and highly effective because of the way it's choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCutting Edge\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis Upper Body workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T17:14:37-04:00","created_at":"2020-05-28T17:14:38-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485401387164,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BUFFEDUPPERBODY","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Buffed Upper Body Workout - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-8,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/UPPERBODY.jpg?v=1605458850","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BuffedUpperBody_1.png?v=1605458845"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/UPPERBODY.jpg?v=1605458850","options":["Title"],"media":[{"alt":"\"Fit in 5\" Buffed Upper Body Workout - Download","id":13407094177948,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/UPPERBODY.jpg?v=1605458845"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/UPPERBODY.jpg?v=1605458845","width":2000},{"alt":"\"Fit in 5\" Buffed Upper Body Workout - Download","id":9441952727196,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BuffedUpperBody_1.png?v=1591282033"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/BuffedUpperBody_1.png?v=1591282033","width":500}],"content":"\u003cp\u003eMost workouts make a woman's arms bigger, which is exactly what we don't want. Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. Having arm strength is the secret to improving or preventing neck and shoulder pain while improving metabolic function and fat-burning.\u003cbr\u003e\u003cbr\u003eThe good news is it's easier than you think and doesn't require fancy equipment or a gym membership, and it takes less than five minutes, three times a week!\u003cbr\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThis workout will also help improve poor posture, and firm up loose saggy skin (if you're consuming enough of the right protein and eating clean enough).\u003cbr\u003e\u003cbr\u003eIf you're ready to buff up your arms all you have to do is push play three times a week. You don’t even have to leave your house, and it will only take five minutes if you don't mess around. Say goodbye to long, bulking gym workouts that kill your motivation. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis arm-shrinking workout is one of the most popular and is good for everyone, regardless of what shape you're in — from beginner to advanced, because YOU control your intensity. You can even do it at your desk.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis workout will deliver the results if you do it three times per week (it's okay to do it every day the first week you start), but don't forget that getting flat abs is 90% diet.\u003c\/p\u003e\n\u003cp\u003eThis workout takes less than five minutes, so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length, this workout is doable and highly effective because of the way it's choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCutting Edge\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis Upper Body workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}
"Fit in 5" Buffed Upper Body Workout - Download

"Fit in 5" Buffed Upper Body Workout - Download

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Most workouts make a woman's arms bigger, which is exactly what we don't want. Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. Having arm strength is the secret to improving or pr...


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