Fit In 5 Workout Downloads

{"id":5247054086300,"title":"\"Fit in 5\" Leaner, Tighter, Firmer Legs Workout - Download","handle":"leaner-tighter-firmer-legs-workout-download","description":"\u003cp\u003eWanna tighten up and tone your legs in less than five minutes daily without going to the gym? If those saddlebags on your legs make you cringe or you loathe wearing shorts because of saggy knees or flabby thighs, this workout is for you!\u003c\/p\u003e\n\u003cp\u003e\"\u003cem\u003eNo matter how hard I worked out, my thighs kept growing larger and wouldn’t fit in my skinny jeans any longer. That is until I learned the metabolic workout methods I share with you in these workouts! WARNING: These workouts are addicting because they work, save time, and won't bulk up your legs or make you hungrier. Don't just take my word for it; I didn’t believe it either. Try it for yourself!\u003c\/em\u003e\" -- Lisa Lynn\u003c\/p\u003e\n\u003cp\u003e“\u003cem\u003eLisa Lynn was the only trainer that made a difference, understood time efficiency, and didn't harm my joints.\u003c\/em\u003e” -- Martha Stewart\u003c\/p\u003e\n\u003cp\u003e“\u003cem\u003eLisa Lynn is the best go-to expert when it comes to weight loss and metabolic boosting, especially when it comes to how to work out correctly.\u003c\/em\u003e” -- Dr. Oz\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eHave you avoided shirts or skinny jeans, or do you just want to protect your knees, hips, or back? It doesn't matter what shape you're starting out from, the Fit in Five Leaner, Tighter, Firmer Legs Workout WILL help you, without making your legs larger or increasing hunger, which slows weight loss and metabolism.\u003c\/p\u003e\n\u003cp\u003eWe promise that it will deliver the results you seek fast, without damaging your joints the way most leg workouts do.\u003c\/p\u003e\n\u003cp\u003eDon't be fooled by the five-minute length. While it’s doable, it’s choreographed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003c\/p\u003e\n\u003cp\u003eThis workout is for anyone who doesn't want to bulk their legs or butt and is good for all levels: beginner, intermediate, advanced, and even athletes looking to trim down their legs. Too easy? This workout is made up of the best and most effective moves, so you don't waste time. And, if you want to make it more difficult, simply add weights.\u003c\/p\u003e\n\u003cp\u003eWhat are you waiting for? Get started now and get the leaner legs you've always wanted!\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T16:35:26-04:00","created_at":"2020-05-28T16:35:26-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485226766492,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"LEANERTIGHTERFIRMERLEGS","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Leaner, Tighter, Firmer Legs Workout - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-25,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LEGS.jpg?v=1605458509","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Legs_1.png?v=1605458504"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LEGS.jpg?v=1605458509","options":["Title"],"media":[{"alt":"\"Fit in 5\" Leaner, Tighter, Firmer Legs Workout - Download","id":13406919131292,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LEGS.jpg?v=1605458504"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/LEGS.jpg?v=1605458504","width":2000},{"alt":"\"Fit in 5\" Leaner, Tighter, Firmer Legs Workout - Download","id":9442069446812,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Legs_1.png?v=1591282676"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Legs_1.png?v=1591282676","width":500}],"content":"\u003cp\u003eWanna tighten up and tone your legs in less than five minutes daily without going to the gym? If those saddlebags on your legs make you cringe or you loathe wearing shorts because of saggy knees or flabby thighs, this workout is for you!\u003c\/p\u003e\n\u003cp\u003e\"\u003cem\u003eNo matter how hard I worked out, my thighs kept growing larger and wouldn’t fit in my skinny jeans any longer. That is until I learned the metabolic workout methods I share with you in these workouts! WARNING: These workouts are addicting because they work, save time, and won't bulk up your legs or make you hungrier. Don't just take my word for it; I didn’t believe it either. Try it for yourself!\u003c\/em\u003e\" -- Lisa Lynn\u003c\/p\u003e\n\u003cp\u003e“\u003cem\u003eLisa Lynn was the only trainer that made a difference, understood time efficiency, and didn't harm my joints.\u003c\/em\u003e” -- Martha Stewart\u003c\/p\u003e\n\u003cp\u003e“\u003cem\u003eLisa Lynn is the best go-to expert when it comes to weight loss and metabolic boosting, especially when it comes to how to work out correctly.\u003c\/em\u003e” -- Dr. Oz\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eHave you avoided shirts or skinny jeans, or do you just want to protect your knees, hips, or back? It doesn't matter what shape you're starting out from, the Fit in Five Leaner, Tighter, Firmer Legs Workout WILL help you, without making your legs larger or increasing hunger, which slows weight loss and metabolism.\u003c\/p\u003e\n\u003cp\u003eWe promise that it will deliver the results you seek fast, without damaging your joints the way most leg workouts do.\u003c\/p\u003e\n\u003cp\u003eDon't be fooled by the five-minute length. While it’s doable, it’s choreographed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003c\/p\u003e\n\u003cp\u003eThis workout is for anyone who doesn't want to bulk their legs or butt and is good for all levels: beginner, intermediate, advanced, and even athletes looking to trim down their legs. Too easy? This workout is made up of the best and most effective moves, so you don't waste time. And, if you want to make it more difficult, simply add weights.\u003c\/p\u003e\n\u003cp\u003eWhat are you waiting for? Get started now and get the leaner legs you've always wanted!\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}

{"id":5247091998876,"title":"\"Fit in 5\" Flat ABS, Strong Core Workout - Download","handle":"flat-abs-strong-core-workout-download","description":"\u003cp\u003eWanna shed fat while tightening up your ABS and strengthening your core in less than five minutes daily, without going to the gym? Most workouts can actually make your ABS stick out more and hurt your back in the process, due to faulty move design, especially if you're not already super-fit.\u003c\/p\u003e\n\u003cp\u003eIf that muffin top hanging over your pants makes it difficult to button your skinny jeans, or you cringe at the thought of wearing a bathing suit because your stomach is so bloated, this workout is for you!\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you've been avoiding your skinny jeans or clothes, or you want to strengthen your core to protect your back, this flat AB workout is for you. Regardless of what shape you're starting out from, the Fit in 5 Flat AB, Strong Core Workout will help you get results fast, without making your stomach stick out or hurting your back.\u003c\/p\u003e\n\u003cp\u003eThis workout will deliver the results if you do it three times per week (it's okay to do it every day the first week you start), but don't forget that getting flat abs is 90% diet.\u003c\/p\u003e\n\u003cp\u003eThis workout takes less than five minutes, so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length, this workout is doable and highly effective because of the way it's choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T16:54:35-04:00","created_at":"2020-05-28T16:54:35-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485322645660,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"FLATABSSTRONGCORE","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Flat ABS, Strong Core Workout - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-19,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/CORE.jpg?v=1605458689","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/FlatABS_1.png?v=1605458684"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/CORE.jpg?v=1605458689","options":["Title"],"media":[{"alt":"\"Fit in 5\" Flat ABS, Strong Core Workout - Download","id":13407005212828,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/CORE.jpg?v=1605458677"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/CORE.jpg?v=1605458677","width":2000},{"alt":"\"Fit in 5\" Flat ABS, Strong Core Workout - Download","id":9441991360668,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/FlatABS_1.png?v=1591282257"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/FlatABS_1.png?v=1591282257","width":500}],"content":"\u003cp\u003eWanna shed fat while tightening up your ABS and strengthening your core in less than five minutes daily, without going to the gym? Most workouts can actually make your ABS stick out more and hurt your back in the process, due to faulty move design, especially if you're not already super-fit.\u003c\/p\u003e\n\u003cp\u003eIf that muffin top hanging over your pants makes it difficult to button your skinny jeans, or you cringe at the thought of wearing a bathing suit because your stomach is so bloated, this workout is for you!\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you've been avoiding your skinny jeans or clothes, or you want to strengthen your core to protect your back, this flat AB workout is for you. Regardless of what shape you're starting out from, the Fit in 5 Flat AB, Strong Core Workout will help you get results fast, without making your stomach stick out or hurting your back.\u003c\/p\u003e\n\u003cp\u003eThis workout will deliver the results if you do it three times per week (it's okay to do it every day the first week you start), but don't forget that getting flat abs is 90% diet.\u003c\/p\u003e\n\u003cp\u003eThis workout takes less than five minutes, so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length, this workout is doable and highly effective because of the way it's choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}

{"id":5247080988828,"title":"\"Fit in 5\" Leaner, More Toned Arms Workout - Download","handle":"leaner-more-toned-arms-workout-download","description":"\u003cp\u003eMost workouts make a woman's arms bigger, which is exactly what we don't want. Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. Having arm strength is the secret to improving or preventing neck and shoulder pain while improving metabolic function and fat-burning.\u003cbr\u003e\u003cbr\u003eThe good news is it's easier than you think and doesn't require fancy equipment or a gym membership, and it takes less than five minutes, three times a week!\u003cbr\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThis workout will also help improve poor posture, and firm up loose saggy skin (if you're consuming enough of the right protein and eating clean enough).\u003cbr\u003e\u003cbr\u003eIf you're ready to buff up your arms all you have to do is push play three times a week. You don’t even have to leave your house, and it will only take five minutes if you don't mess around. Say goodbye to long, bulking gym workouts that kill your motivation. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis arm-shrinking workout is one of the most popular and is good for everyone, regardless of what shape you're in — from beginner to advanced, because YOU control your intensity. You can even do it at your desk.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis workout will deliver the results if you do it three times per week (it's okay to do it every day the first week you start), but don't forget that getting flat abs is 90% diet.\u003c\/p\u003e\n\u003cp\u003eThis workout takes less than five minutes, so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length, this workout is doable and highly effective because of the way it's choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCutting Edge\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis Leaner, More Toned Arm workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T16:46:53-04:00","created_at":"2020-05-28T16:46:53-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485295677596,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"LEANERARMS","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Leaner, More Toned Arms Workout - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-16,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/ARMS_1.jpg?v=1605458780","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Arms_1.png?v=1605458771"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/ARMS_1.jpg?v=1605458780","options":["Title"],"media":[{"alt":"\"Fit in 5\" Leaner, More Toned Arms Workout - Download","id":13407055282332,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/ARMS_1.jpg?v=1605458770"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/ARMS_1.jpg?v=1605458770","width":2000},{"alt":"\"Fit in 5\" Leaner, More Toned Arms Workout - Download","id":9442020393116,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Arms_1.png?v=1591282433"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Arms_1.png?v=1591282433","width":500}],"content":"\u003cp\u003eMost workouts make a woman's arms bigger, which is exactly what we don't want. Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. Having arm strength is the secret to improving or preventing neck and shoulder pain while improving metabolic function and fat-burning.\u003cbr\u003e\u003cbr\u003eThe good news is it's easier than you think and doesn't require fancy equipment or a gym membership, and it takes less than five minutes, three times a week!\u003cbr\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThis workout will also help improve poor posture, and firm up loose saggy skin (if you're consuming enough of the right protein and eating clean enough).\u003cbr\u003e\u003cbr\u003eIf you're ready to buff up your arms all you have to do is push play three times a week. You don’t even have to leave your house, and it will only take five minutes if you don't mess around. Say goodbye to long, bulking gym workouts that kill your motivation. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis arm-shrinking workout is one of the most popular and is good for everyone, regardless of what shape you're in — from beginner to advanced, because YOU control your intensity. You can even do it at your desk.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis workout will deliver the results if you do it three times per week (it's okay to do it every day the first week you start), but don't forget that getting flat abs is 90% diet.\u003c\/p\u003e\n\u003cp\u003eThis workout takes less than five minutes, so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length, this workout is doable and highly effective because of the way it's choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCutting Edge\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis Leaner, More Toned Arm workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}

{"id":5247028035740,"title":"\"Fit in 5\" PM Recovery Stretch Video - Download","handle":"pm-recovery-stretch-video-download","description":"\u003cp\u003eLow back pain, bad backs, leg cramps, tingling and numbness in legs, sciatica, you name it... If it hurts, it needs to be stretched. The #1 reason we ache and tight muscles is that they haven't been stretched.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eWhether you're a soccer mom, pro athlete, or silver sneaker, one thing WE all need to do every day is stretch our bodies. Dogs and cats do it organically, NY Yankee players, ballet dancers, soccer players, basketball players, football players, race car drivers (both NASCAR and Formula One) all do it because they know it's the secret to protecting their bodies from injury.\u003c\/p\u003e\n\u003cp\u003eMost of us don't realize that our everyday aches and pains, as well as our injuries, all need daily movement in the form of recovery stretching to encourage blood flow and remove toxic waste caused by trauma and oxidative stress (like living). Blood flow is the miracle-worker when you want to feel better fast because the super nutrients that nourish, heal, and protect our muscles, tendons, and ligaments are delivered via blood flow.\u003c\/p\u003e\n\u003cp\u003eStretching is an everyday job, just like brushing your teeth, so your routine needs to fit into your lifestyle, so you can be consistent and frequent, and you'll never skip a day.\u003c\/p\u003e\n\u003cp\u003eNo equipment needed. So simple, safe, and fast you can’t \"not do it.\" Do it every day as soon as you wake up.\u003c\/p\u003e\n\u003cp\u003eWanna make it easier? Hydrate by drinking a full glass of water (warm with lemon is best) to help flush out toxins and make blood thinner and easier to move around, which also makes muscles more limber and pliable.\u003c\/p\u003e\n\u003cp\u003eNeed more advanced healing or rehabbing? Take your \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e before stretching and \u003cstrong\u003eDaily Joint Repair\u003c\/strong\u003e after. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLisa Tip:\u003c\/strong\u003e  Whenever people ask me, “What are the best supplements to take for joint health or to reduce aches and pains?” the answer is simple science. Take the daily essentials for joint health, which are \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e, \u003cstrong\u003ePure Omega 3\u003c\/strong\u003e (or \u003cstrong\u003eDaily Wellness\u003c\/strong\u003e for advanced cases), and always start with \u003cstrong\u003eComplete Protein Powder\u003c\/strong\u003e. It should be the core of everyone’s nutrition because it provides the right kind, and the clinically dosed amount, of amino acids that promote healing. \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T16:28:14-04:00","created_at":"2020-05-28T16:28:14-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485197799580,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PMRECOVERYSTRETCH","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" PM Recovery Stretch Video - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-10,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRECOVERYSTRETCH.jpg?v=1605458389","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRecovery_1.png?v=1605458384"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRECOVERYSTRETCH.jpg?v=1605458389","options":["Title"],"media":[{"alt":"\"Fit in 5\" PM Recovery Stretch Video - Download","id":13406863786140,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRECOVERYSTRETCH.jpg?v=1605458379"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRECOVERYSTRETCH.jpg?v=1605458379","width":2000},{"alt":"\"Fit in 5\" PM Recovery Stretch Video - Download","id":9442189639836,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRecovery_1.png?v=1591283504"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/PMRecovery_1.png?v=1591283504","width":500}],"content":"\u003cp\u003eLow back pain, bad backs, leg cramps, tingling and numbness in legs, sciatica, you name it... If it hurts, it needs to be stretched. The #1 reason we ache and tight muscles is that they haven't been stretched.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eWhether you're a soccer mom, pro athlete, or silver sneaker, one thing WE all need to do every day is stretch our bodies. Dogs and cats do it organically, NY Yankee players, ballet dancers, soccer players, basketball players, football players, race car drivers (both NASCAR and Formula One) all do it because they know it's the secret to protecting their bodies from injury.\u003c\/p\u003e\n\u003cp\u003eMost of us don't realize that our everyday aches and pains, as well as our injuries, all need daily movement in the form of recovery stretching to encourage blood flow and remove toxic waste caused by trauma and oxidative stress (like living). Blood flow is the miracle-worker when you want to feel better fast because the super nutrients that nourish, heal, and protect our muscles, tendons, and ligaments are delivered via blood flow.\u003c\/p\u003e\n\u003cp\u003eStretching is an everyday job, just like brushing your teeth, so your routine needs to fit into your lifestyle, so you can be consistent and frequent, and you'll never skip a day.\u003c\/p\u003e\n\u003cp\u003eNo equipment needed. So simple, safe, and fast you can’t \"not do it.\" Do it every day as soon as you wake up.\u003c\/p\u003e\n\u003cp\u003eWanna make it easier? Hydrate by drinking a full glass of water (warm with lemon is best) to help flush out toxins and make blood thinner and easier to move around, which also makes muscles more limber and pliable.\u003c\/p\u003e\n\u003cp\u003eNeed more advanced healing or rehabbing? Take your \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e before stretching and \u003cstrong\u003eDaily Joint Repair\u003c\/strong\u003e after. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLisa Tip:\u003c\/strong\u003e  Whenever people ask me, “What are the best supplements to take for joint health or to reduce aches and pains?” the answer is simple science. Take the daily essentials for joint health, which are \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e, \u003cstrong\u003ePure Omega 3\u003c\/strong\u003e (or \u003cstrong\u003eDaily Wellness\u003c\/strong\u003e for advanced cases), and always start with \u003cstrong\u003eComplete Protein Powder\u003c\/strong\u003e. It should be the core of everyone’s nutrition because it provides the right kind, and the clinically dosed amount, of amino acids that promote healing. \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}

{"id":5246954209436,"title":"Fit in 5 Recovery, Flexibility Stretch with Lisa Lynn Instant Download","handle":"am-recovery-express-stretch-video-download","description":"\u003cp\u003eWanna stay healthy, fit, and pain-free? You need to stretch and recover all of your major muscle groups every day. Sadly, most stretching routines are unsafe and too long to fit into our everyday lives. They are often ineffective due to the lack of rehabilitative focus and over-focusing on crazy postures that damage joints and can hurt our bodies, even if you're a regular due to repetitive stress. That is... until now!\u003c\/p\u003e\n\u003cp\u003eThese AM Recovery Stretch Express routines are some of Lisa Lynn's most popular stretching routines and have been for decades. It's doable, fast, and you don't need any fancy equipment or a gym membership.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eWhether you're a soccer mom, pro athlete, or silver sneaker, one thing WE all need to do every day is stretch our bodies. Dogs and cats do it organically, NY Yankee players, ballet dancers, soccer players, basketball players, football players, race car drivers (both NASCAR and Formula One) all do it because they know it's the secret to protecting their bodies from injury.\u003c\/p\u003e\n\u003cp\u003eMost of us don't realize that our everyday aches and pains, as well as our injuries, all need daily movement in the form of recovery stretching to encourage blood flow and remove toxic waste caused by trauma and oxidative stress (like living). Blood flow is the miracle-worker when you want to feel better fast because the super nutrients that nourish, heal, and protect our muscles, tendons, and ligaments are delivered via blood flow.\u003c\/p\u003e\n\u003cp\u003eStretching is an everyday job, just like brushing your teeth, so your routine needs to fit into your lifestyle, so you can be consistent and frequent, and you'll never skip a day.\u003c\/p\u003e\n\u003cp\u003eNo equipment needed. So simple, safe, and fast you can’t \"not do it.\" Do it every day as soon as you wake up.\u003c\/p\u003e\n\u003cp\u003eWanna make it easier? Hydrate by drinking a full glass of water (warm with lemon is best) to help flush out toxins and make blood thinner and easier to move around, which also makes muscles more limber and pliable.\u003c\/p\u003e\n\u003cp\u003eNeed more advanced healing or rehabbing? Take your \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e before stretching and \u003cstrong\u003eDaily Joint Repair\u003c\/strong\u003e after. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLisa Tip:\u003c\/strong\u003e  Whenever people ask me, “What are the best supplements to take for joint health or to reduce aches and pains?” the answer is simple science. Take the daily essentials for joint health, which are \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e, \u003cstrong\u003ePure Omega 3\u003c\/strong\u003e (or \u003cstrong\u003eDaily Wellness\u003c\/strong\u003e for advanced cases), and always start with \u003cstrong\u003eComplete Protein Powder\u003c\/strong\u003e. It should be the core of everyone’s nutrition because it provides the right kind, and the clinically dosed amount, of amino acids that promote healing. \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T15:38:09-04:00","created_at":"2020-05-28T15:45:29-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34484956528796,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AMRECOVERYSTRETCH","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Fit in 5 Recovery, Flexibility Stretch with Lisa Lynn Instant Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-9,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/WorkoutDownload_3.png?v=1605460008","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/AMRecoveryStretch_1.png?v=1605460008"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/WorkoutDownload_3.png?v=1605460008","options":["Title"],"media":[{"alt":null,"id":13404742615196,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/WorkoutDownload_3.png?v=1605454238"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/WorkoutDownload_3.png?v=1605454238","width":2000},{"alt":"\"Fit in 5\" AM Recovery Express Stretch Video - Download","id":9441869660316,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/AMRecoveryStretch_1.png?v=1591281420"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/AMRecoveryStretch_1.png?v=1591281420","width":500}],"content":"\u003cp\u003eWanna stay healthy, fit, and pain-free? You need to stretch and recover all of your major muscle groups every day. Sadly, most stretching routines are unsafe and too long to fit into our everyday lives. They are often ineffective due to the lack of rehabilitative focus and over-focusing on crazy postures that damage joints and can hurt our bodies, even if you're a regular due to repetitive stress. That is... until now!\u003c\/p\u003e\n\u003cp\u003eThese AM Recovery Stretch Express routines are some of Lisa Lynn's most popular stretching routines and have been for decades. It's doable, fast, and you don't need any fancy equipment or a gym membership.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eWhether you're a soccer mom, pro athlete, or silver sneaker, one thing WE all need to do every day is stretch our bodies. Dogs and cats do it organically, NY Yankee players, ballet dancers, soccer players, basketball players, football players, race car drivers (both NASCAR and Formula One) all do it because they know it's the secret to protecting their bodies from injury.\u003c\/p\u003e\n\u003cp\u003eMost of us don't realize that our everyday aches and pains, as well as our injuries, all need daily movement in the form of recovery stretching to encourage blood flow and remove toxic waste caused by trauma and oxidative stress (like living). Blood flow is the miracle-worker when you want to feel better fast because the super nutrients that nourish, heal, and protect our muscles, tendons, and ligaments are delivered via blood flow.\u003c\/p\u003e\n\u003cp\u003eStretching is an everyday job, just like brushing your teeth, so your routine needs to fit into your lifestyle, so you can be consistent and frequent, and you'll never skip a day.\u003c\/p\u003e\n\u003cp\u003eNo equipment needed. So simple, safe, and fast you can’t \"not do it.\" Do it every day as soon as you wake up.\u003c\/p\u003e\n\u003cp\u003eWanna make it easier? Hydrate by drinking a full glass of water (warm with lemon is best) to help flush out toxins and make blood thinner and easier to move around, which also makes muscles more limber and pliable.\u003c\/p\u003e\n\u003cp\u003eNeed more advanced healing or rehabbing? Take your \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e before stretching and \u003cstrong\u003eDaily Joint Repair\u003c\/strong\u003e after. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLisa Tip:\u003c\/strong\u003e  Whenever people ask me, “What are the best supplements to take for joint health or to reduce aches and pains?” the answer is simple science. Take the daily essentials for joint health, which are \u003cstrong\u003eRecovery Agent\u003c\/strong\u003e, \u003cstrong\u003ePure Omega 3\u003c\/strong\u003e (or \u003cstrong\u003eDaily Wellness\u003c\/strong\u003e for advanced cases), and always start with \u003cstrong\u003eComplete Protein Powder\u003c\/strong\u003e. It should be the core of everyone’s nutrition because it provides the right kind, and the clinically dosed amount, of amino acids that promote healing. \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}

{"id":5247013978268,"title":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","handle":"swiveled-shoulder-workout-video-download","description":"\u003cp\u003eWanna know the secret to smaller, leaner arms and a buffed upper body... swiveled shoulders! This workout WILL help you get your shoulders buffed. If you love shoulder swivel (aka roller coaster arms), then you're really gonna love this workout. It's the same workout Lisa did with Martha Stewart when she was getting fit and the one she uses with all of her in-person clients who want to get fit fast.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Swiveled Shoulder Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Swiveled Shoulder workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]","published_at":"2020-05-28T16:20:20-04:00","created_at":"2020-05-28T16:20:20-04:00","vendor":"LynFit Nutrition","type":"","tags":[],"price":99,"price_min":99,"price_max":99,"available":true,"price_varies":false,"compare_at_price":495,"compare_at_price_min":495,"compare_at_price_max":495,"compare_at_price_varies":false,"variants":[{"id":34485184430236,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SWIVELEDSHOULDERWORKOUT","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","public_title":null,"options":["Default Title"],"price":99,"weight":0,"compare_at_price":495,"inventory_quantity":-9,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458265","\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Shoulder_1.png?v=1605458260"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458265","options":["Title"],"media":[{"alt":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","id":13406809391260,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458255"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/SwiveledShoulder.jpg?v=1605458255","width":2000},{"alt":"\"Fit in 5\" Swiveled Shoulder Workout Video - Download","id":9442214051996,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Shoulder_1.png?v=1591283695"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0157\/6918\/products\/Shoulder_1.png?v=1591283695","width":500}],"content":"\u003cp\u003eWanna know the secret to smaller, leaner arms and a buffed upper body... swiveled shoulders! This workout WILL help you get your shoulders buffed. If you love shoulder swivel (aka roller coaster arms), then you're really gonna love this workout. It's the same workout Lisa did with Martha Stewart when she was getting fit and the one she uses with all of her in-person clients who want to get fit fast.\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Swiveled Shoulder Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Swiveled Shoulder workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. If you feel it's too easy, it’s easily adjustable by adding more sets and reps, or even weights.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n[\/TABS]"}

{"id":5247163334812,"title":"\"Fit in 5\" Better Back Workout - Download","handle":"better-back-workout-download","description":"Did you know that improving your back makes you look more fit and can protect you from neck, shoulder, and for the most part, just about every upper-body injury simply by keeping your body strong, which also helps improve metabolic function? The good news is it's easier than you think and doesn't require fancy equipment or a gym membership. \u003cbr\u003e\u003cbr\u003eThis workout WILL help you improve poor posture, firm up loose saggy back muscles (aka bra fluff), and get you buffed!\u003cbr\u003e [TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed back fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Better Back Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. Now you can feel better and look leaner with time to spare.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long?\u003c\/strong\u003e This Better Back workout takes less than 5 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHO?\u003c\/strong\u003e EVERYONE who wants to buff up their upper body and slim and tighten arms, or wants to keep them healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood for\u003c\/strong\u003e all levels. Even athletes looking to strengthen core muscles and flatten abs. 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The good news is it's easier than you think and doesn't require fancy equipment or a gym membership. \u003cbr\u003e\u003cbr\u003eThis workout WILL help you improve poor posture, firm up loose saggy back muscles (aka bra fluff), and get you buffed!\u003cbr\u003e [TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eIf you're ready to shed back fat and get fit, all you have to do is push play three times weekly, and you don’t even have to leave your house. And, it will only take five minutes if you don't mess around.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of long gym workouts that bulk you up versus leaning you out, your arms have grown too large to fit into your shirts, or you've been avoiding sleeveless dresses and shirts, don't wait any longer. This workout is for you!\u003c\/p\u003e\n\u003cp\u003eThis Better Back Workout is good for everyone, regardless of what shape you're in - from beginner to advanced - because you control your intensity and weight, and all of the moves are safe.\u003c\/p\u003e\n\u003cp\u003eThis workout is guaranteed to get you results without hurting your shoulders or back unless you cheat.\u003c\/p\u003e\n\u003cp\u003eDon't forget: Getting leaner is 90% diet, so if you need to clean up your food you'll want to grab a \u003cstrong\u003eComplete Protein Shake\u003c\/strong\u003e to help make it easier. It provides the right amount of protein needed to help nourish your muscles without causing weight gain, the way other shakes do. If you feel you need added fat-burning support, you'll also want to try the \u003cstrong\u003eCutting Edge\u003c\/strong\u003e (it also helps to naturally energize and prevent fatigue and muscle soreness). \u003cbr\u003e\u003cbr\u003eThis workout takes less than 5 minutes so you cant use the, “I don't have time excuse.” Don't be fooled by the five-minute length however; this workout is doable and highly effective because of the way its choreographed. It's designed for busy people like you who want results but are short on time. 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{"id":5247148097692,"title":"\"Fit in 5\" Buffed Upper Body Workout - Download","handle":"buffed-upper-body-workout-download","description":"\u003cp\u003eMost workouts make a woman's arms bigger, which is exactly what we don't want. Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. Having arm strength is the secret to improving or preventing neck and shoulder pain while improving metabolic function and fat-burning.\u003cbr\u003e\u003cbr\u003eThe good news is it's easier than you think and doesn't require fancy equipment or a gym membership, and it takes less than five minutes, three times a week!\u003cbr\u003e\u003c\/p\u003e\n[TABS]\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThis workout will also help improve poor posture, and firm up loose saggy skin (if you're consuming enough of the right protein and eating clean enough).\u003cbr\u003e\u003cbr\u003eIf you're ready to buff up your arms all you have to do is push play three times a week. You don’t even have to leave your house, and it will only take five minutes if you don't mess around. 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Achieving leaner, more toned (smaller) arms is a science and more isn't always better when it comes to changing how your arms look and making them smaller, so they fit in your favorite clothes or sleeveless dresses. 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