Stretching is one of the biggest favors you can ever do for your body. So never mind all the gimmicks you see and hear. Treat yourself and your body right and it will reward you also!
Martha Stewart called the Recovery Stretch the "most effective stretching she ever felt!" Experience your own recovery today!
Run Time: 21 minutes
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*Leaner Lifestyle workouts include specific exercises designed to boost your body’s metabolism to burn fat and build lean muscle.
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