This workout is specifically designed to boost your metabolism and burn more calories throughout the day. It promotes weight loss by building lean, not bulky muscle.
Kick-start your weight loss with Lisa's formula for pure fat-burning fun! This video is perfect for those who are just getting started and wanting to get lean, get fit, fast!
Created to maximize the return on your time investment, this video was designed to deliver the maximum work results in approximately 30 minutes.
Run Time: 31 minutes
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*Leaner Lifestyle workouts include specific exercises designed to boost your body’s metabolism to burn fat and build lean muscle.
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