A 30-minute workout that sculpts, tightens, strengthens, and stretches your entire body. This workout was designed to boost your metabolism. Thirty minutes, three times a week is all you need. Slice, dice, and cut you up without adding all the bulk of normal strength training.
This video targets tone trouble-zones while delivering maximum calorie burning results.
Run Time: 30 minutes
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*Leaner Lifestyle workouts include specific exercises designed to boost your body’s metabolism to burn fat and build lean muscle.
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