Advanced Joint Relief Kit

$76.95


The Advanced Joint Relief Kit includes:

  • LynFit Daily Joint Recovery & Repair
  • LynFit Recovery Agent
  • LynFit Vitamin D3 Boost

LYNFIT DAILY JOINT RECOVERY & REPAIR

What happens when you combine premium quality, clinical strength glucosamine, chondroitin, MSM, and collagen together, in exactly the amounts needed by your body, into a delicious, faster-absorbing liquid supplement? You get LynFit Daily Joint Recovery & Repair Liquid Natural Pain Relief and feel better faster!

This delicious one-of-a-kind liquid formula helps to quickly relieve your aches and pains, reduce and block pain and inflammation while strengthening your joints and improving flexibility and mobility to prevent joint damage and quickly calm joint flare-ups.

WHAT MAKES DAILY JOINT RECOVERY & REPAIR DIFFERENT?

Research shows that liquid supplements are absorbed 100 percent better by the body, so you get faster relief and more efficient prevention because your body doesn’t have to break nutrients down, which can be affected by sluggish digestion caused by aging or gastric issues from eating processed foods.

Joint aches and all-over physical discomfort is the #1 physical complaint, and 15 million Americans suffer from joint pain that don’t have to. Daily Joint Recovery & Repair can help! In fact, people who consistently used Daily Joint Recovery & Repair felt relief from their usual aches and pains within the same day, and 70 percent felt better within 48 hours, allowing them to move more, and we all know that movement is the secret to alleviating joint stiffness and easing pain, regardless of why you ache. Whether it be a result of arthritis, bursitis, tendinitis osteoarthritis, or long-term wear and tear on the body caused by overuse or aging or unbalanced hormones.

  • Fast acting, natural pain relief
  • Helps support cartilage and joint strength
  • Helps support flexibility and range of motion
  • Helps support healthy skin, hair, and nails
  • Naturally delicious tropical flavor

This unique, patented formula can be absorbed where it’s needed most, to help heal and repair and prevent future deterioration from occurring.

Daily Joint Recovery & Repair won't put your health at risk from dangerous side effects like some over-the-counter medicines can. And, it won’t slow your weight loss the way prescription pain medications can. Being overweight is a primary concern because excess weight places a larger strain on joints and increases inflammation.

You’ll find it’s a natural, holistic way to improve joint health and address the common underlying issues and causes of joint discomfort. You’re not just putting a band-aid on your problem, you’re addressing its cause!

KEY BENEFITS OF DAILY JOINT RECOVERY & REPAIR

Better, faster absorption = faster relief! This will also save you money because every nutrient gets utilized by the body, so you’ll need less.

Our fast-paced lifestyles and over-farmed soils simply can’t provide our body with enough of the nutrients it needs to keep our joints healthy. When you combine that with texting, typing, gaming, walking, and daily chores, plus the fact that we are living longer than ever before in history, our nutrient needs are much greater. The answer to healthy joints lies in meeting those needs.

LynFit had you in mind when we combined these super nutrients in specific, optimal amounts and concentrations, making sure they work fast and synergistically to provide you with fast-acting, ongoing pain relief.

There are three main types of joints: fibrous (these are immovable), cartilage (partially moveable), and the synovial (freely moveable). Daily Joint Repair address all of them more efficiently since it has a higher absorption rate ensuring these nutrients get delivered all over your body.

WHAT’S IN DAILY JOINT RECOVERY & REPAIR?

Glucosamine, chondroitin, MSM (Published Studies, OptiMSM®), and collagen are combined into a delicious tropical tasting liquid suspension, the most beneficial way of delivering these beneficial ingredients.

Getting all these nutrients in such high amounts, suspended into a liquid that tastes so delicious, is no easy task. LynFit joined forces with its medical advisors and worked at this for over 5 years, and researching and sampling for 10 years until we got it right and made sure it tasted good enough to make you want to take your joint supplements.

Your body deserves the very best so give it LynFit Daily Joint Recovery & Repair. The day you start taking it is the day you can begin to live a pain-free, healthy, active lifestyle!

Nutritional Label: Download the Daily Joint Recovery & Repair label HERE 
Servings 
Per Container: 16

PERSONALIZED USAGE GUIDE

How much to take and when: Consistency and frequency matter! Suggested Usage: Take (2) tbsp. (1 oz.) daily. It's always best to take with a full glass of water for proper nutrient absorption.

Injury Recovery: If you are taking Daily Joint Recovery & Repair as extra nutritional support during the period of injury, recovery or arthritic flare-ups, take (1 oz.) up to three times daily with a full glass of water for proper nutrient absorption.

When using for repetitive stress injuries or while training intensely, take as usual daily and take an additional ounce before and immediately after training or exercise to nourish the joints and replace what's been lost during intense activity.

Daily Joint Recovery & Repair

____________________

FREQUENTLY ASKED QUESTIONS

Will it work better than my prescription for joint pain and arthritis?
Yes! However, we don’t suggest that you stop until you’ve talked to your doctor. Most people who take Daily Joint Recovery & Repair feel so much better that they can eventually stop taking it. You’ll see and feel a difference within 48 hours of when you start taking it unless your joints are severely undernourished. That may take a little longer to get them loaded up again. While prescriptive medications may be helpful, they can also slow your weight loss, which isn’t good for your joints. Plus, they come with side effects that most people can’t live with, so a natural approach is always the best approach.

Will Daily Joint Recovery & Repair help my wrist and back?
Each dose provides nutrients your entire body needs, so when you take it, it nourishes your entire body with the exact amounts needed to restore healthy joint function all over… from your neck, shoulders, knees, wrists, hips, and even your toes and fingers. We have over 360 joints, and Daily Joint Recovery & Repair nourishes them all.

My son plays soccer and complains that his knees hurt. Can I give him Daily Joint Recovery & Repair?
Yes, and you should! Everyone needs nutrients provided in this wholesome supplement. Kids love it!

Will Daily Joint Recovery & Repair help with carpal tunnel and tendonitis from gaming or texting?
Yes. Daily Joint Recovery & Repair can help nourish and repair anything that aches.

My vet says my dog needs these nutrients. Can I give Daily Joint Recovery & Repair to my dog?
Yes, it’s safe for dogs too.

What if the damage caused by my arthritis is so severe that Daily Joint Recovery & Repair isn’t enough to alleviate my pain?
Sometimes joint damage by chronic arthritis may need more advanced treatment protocol, and for that, we suggest combining Pure Omega 3 caplets and Daily Joint Recovery & Repair, especially during the load-up phase to get your joints back on track and turn things around. It may take time, but there is more hope than you think!

LYNFIT RECOVERY AGENT

LynFit Recovery Agent is our #1 selling, natural pain relief and joint healing formula that provides whole-body pain relief for ailments such as bursitis, arthritis, or tendonitis. With ingredients like turmeric, L-glutamine, glucosamine, bromelain and green tea, just to name a few, Recovery Agent helps to reduce whole body (systemic) inflammation so even your sinus will feel better.

Most of our aches and pains don’t come from the bones per se. Most are traceable to a common cause—our modern-day diets that fail to provide the body with the essential nutrients it needs to maintain strong joints and optimal health to avoid pain.

Nowadays it seems like everyone you talk to has some sort of ache or pain from arthritis to overuse injuries (carpal tunnel from mouse-clicking) to a common headache, yet what most people fail to realize is that surgery and the use of painkillers don't cure the underlying cause of pain. Most of the so-called remedies we take to alleviate aches and pains should be avoided due to their serious side effects. And, they slow or prevent weight loss. The solution lies in nature!

Choosing the purest form of the right blend of ingredients in exactly the amount needed by the body is the secret to fast-acting relief!

WHAT MAKES RECOVERY AGENT DIFFERENT?

Sixteen nutrients are far better than one or two! LynFit combines 16 of the purest, potent nutrients into one rapid-acting blend, and that makes all the difference.

Pharmaceutical-grade clinically researched individual nutrients combined into one superstar supplement that provides life-changing, whole body healing, and powerful synergy. Our formula is greater than the sum of its parts. Try it, you’ll quickly see and feel the difference the same day you start taking it.

At LynFit, we believe the best way to deliver healing is to naturally work with the body’s wisdom not against it. Our supplements are safe, highly effective, and the highest-quality products you can buy. Clinically researched, inspired by nature and perfected by LynFit, made exclusively with you in mind, using the very best whole food sourced, all-natural ingredients the earth has to offer.

KEY BENEFITS OF RECOVERY AGENT

You have more control over your health and pain management than you think! Most of our aches and pains don’t come from the bones per se. Most are traceable to a common cause—our modern day lifestyles complete with stress, both physical (excess workouts or jobs that include repetitive stress) and mental (none of us can escape), combined with diets that include eating too much meat and or processed known allergens like gluten and soy, or inflammatory-causing foods such as nightshade vegetables (tomatoes, eggplants, and peppers). All affect our health, our body, and our level of pain and inflammation.

These diets combined with today’s lifestyles deplete our nutrients levels, creating a larger demand for more, yet our diets fail to provide the body with enough of the right kind of essential nutrients, or the right amounts to maintain our health, avoid pain, and help keep our bones, muscles, ligaments, tendons, and joints strong and healthy. They fail to promote overall optimal health and immunity, so our bodies can overcome and avoid pain in the first place.

That’s where supplements come in and work best!

All you have to do is decide you want to give your body the very best nature has to offer. It's your body (you only get one), your health, and your life. This maximum strength full spectrum of nutrients provides natural pain relief by addressing the underlying issues that cause pain in the first place while helping to balance your body's natural, healthy inflammation response.

Recovery Agent does it naturally, so you not only feel better fast, but you’re also healing your body right at the source of the pain, which is the best pain management… before it begins!

  • Works quickly to promote healing for fast-acting, maximum strength pain relief from acute injuries and “itis” conditions as well as pre and post-surgery
  • Nourishes the body to accelerate healing and repair and fully restore damaged tissue
  • Helps inhibit and prevent whole body, muscle, and joint pain and inflammation
  • Helps improve flexibility, increase the range of motion, and relieve stiffness
  • Enhances and improves immunity, including combating arthritis
  • Helps to prevent cartilage, ligament, and joint deterioration and rebuild new tissue
  • Nourishes the entire body in and around the affected tissues
  • Reduces swelling by helping to remove excess fluids and soothe redness from the surrounding tissues to reduce inflammation and pain (systemically)
  • Supports cognitive function and improves mood
  • Extremely potent, all-natural whole food, comprehensive vitamin, mineral, amino acid, herbal extract, enzyme, and phytonutrient complex
  • Contains the most highly bio-available ingredients your body can use and absorb without gastric upset
  • Contains all the nutrients your body needs, in exactly the amounts needed for fast relief
  • YOU’LL SEE AND FEEL RESULTS THE SAME DAY YOU START TAKING IT!

WHAT’S IN RECOVERY AGENT?

Turmeric, L-glutamine, glucosamine, bromelain and green tea, to name a few, for rapid relief from aches and pains

Turmeric (Curcumin)
Nature's most powerful ally for a healthy inflammation response. This “King of nutrients” supports occasional pain relief, morning stiffness, immune boosting, or after you exercise.

L-glutamine
Improves gastrointestinal health because it is a vital nutrient for the intestines to rebuild and repair.

Glucosamine
Acts as one of the body’s natural shock-absorbent and joint lubricants, allowing us to move around without (or at least with less) joint, bone and muscle pains.

Bromelain
Reduces inflammation and swelling, promotes wound healing, eases digestion, reduces muscular or joint pain, benefits heart health, and reduces allergies or asthma.

Green tea
Promotes whole body health and improves immunity, slows aging, improves vitality, and improves cardiovascular health.

Recovery Agent works synergistically with the LynFit metabolic boosting eating and exercise strategies to support your immune system, maximize your natural hormone production and balance, support normal blood sugar levels, lower stress hormone production, support the healthy structure and function of your brain and nerve cells and, most importantly, help combat oxidative damage in every cell of your body.

Nutritional Label: Download the Recovery Agent label HERE
Servings Per Container: 108 caplets

PERSONALIZED USAGE GUIDE

How much to take and when: Consistency and frequency matter! Suggested Usage: Dosage varies with weight and activity levels. See product label. Recommended for anyone who is on a weight loss or fitness program, under stress or interested in adding key nutrients related to improving heart health.

We also suggest that you add LynFit Daily Joint Recovery & Repair liquid. It’s a great complement to Recovery Agent and provides extra nourishment from glucosamine, chondroitin, MSM, and collagen. These nutrients tend to run out before the others which is why we separated them into this easily absorbed liquid. You can take in-between recovery doses to maintain the highest, optimal levels of nutrients in your system, at optimum amounts consistently without overdoing it.

Recovery Agent

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FREQUENTLY ASKED QUESTIONS

What does bio-available mean and why is high bioavailability important when selecting vitamins?
Vitamins can come in different forms, some of which are easier for the human body to use for its biological functions than others. The higher a vitamin’s bio-availability, the easier it is for your body to absorb. Most brands use the less absorbable form to cut cost since the more bio-available form is more expensive.

Our philosophy is: why include a vitamin if your body is just going to eliminate most of it due to low bio-availability? With Recovery Agent, you get more bang for your buck with every usable ingredient.

Do I have to take the full dose to achieve benefits?
We kept studies from clinical nutrition in mind when formulating the dosage for each ingredient in Recovery Agent, but everyone’s body is different. We don’t recommend taking any more than the recommended dose, but people have certainly realized benefits from taking less than the recommended dose.

What are phytonutrients and nutraceuticals?
Phytonutrients and nutraceuticals are substances found in plant and food sources, many of which have been extensively studied for their health benefits. For example, Recovery Agent contains lycopene (a substance found in tomatoes), which has been shown to support eye and skin health. But vitamins aren’t the only nutrient lacking in the modern diet. So when creating Recovery Agent, we procured some of the well-studied varieties of phytonutrients and nutraceuticals, and provide them at optimal doses.

How should I take Recovery Agent?
Many of the vitamins in Recovery Agent are fat soluble, so it’s best to take the capsules with a meal or simply take with along with Pure Omega 3 for the greatest efficacy. You can divide your dose evenly between three meals (four capsules per meal), or twice daily (six capsules divided between two meals).

How long until I feel the benefits?
This can vary on several factors, like body type and previous nutritional deficiencies. We usually recommend taking the supplement for about a month to see the most demonstrable effects. Some of the ingredients in Recovery Agent were used in nutritional studies that lasted for longer periods of time than others. So, depending on your needs and individual body type, the timeframe for various benefits differs.

Who can benefit from joint support vitamins?
Anyone who suffers from any kind of “itis” or chronic inflammation.

Those with osteoarthritis (OA) – Osteoarthritis is also called degenerative joint disease, because it is arthritis that develops over time from the wear and tear your joints experience throughout your life. OA occurs when the cartilage between your mobile joints breaks down, which causes pain, stiffness, and reduced mobility. The best joint support vitamins and supplements can prevent OA, and reduce the symptoms of OA.

Those with rheumatoid arthritis (RA) – Rheumatoid arthritis is an autoimmune disease that is caused by a damaged immune system which begins to attack the small joints in the wrists and hands, although it can affect other joints of the body as well. This leads to inflammation of these joints and causes chronic pain, stiffness, swelling, and reduced mobility. 75 percent of those afflicted by this disease are women. Joint support supplements can prevent and treat the inflammation that causes RA, as well as improve the health of the immune system.

Young people – Young people can benefit from the best joint support vitamins and supplements because they can help prevent joint diseases and problems before they even occur, especially in the case of osteoarthritis. Osteoarthritis can form in our 20’s and 30’s, but young people won’t experience the pain of OA until they are much older. That means that the time to supplement for preventing joint problems is when you are young.

Older people – Older people can benefit from preventative measures as well, and they can also reduce symptoms of OA or RA if they have already developed a joint disease. Good joint health supplements can also reduce the normal joint stiffness and aching that occurs when we age.

Athletes – Athletes (including kids who play sports) are especially hard on their joints and can speed the development of joint problems due to their increased usage of their joints. To prevent stiffness, joint pains, OA, and RA, athletes can take top joint support vitamins and supplements.

LYNFIT VITAMIN D3 BOOST

LynFit Liquid D3 Boost with Beta-Glucans is a Non-GMO premium quality, all-natural vitamin D3 nutritional supplement. Vitamin D3 is an essential nutrient that boosts the immune system, assists with calcium absorption to promote bone strength, supports the nervous system, and promotes brain health. D3 Boost liquid is the perfect way to nourish your body without harming your weight loss. Every batch is analyzed to verify purity. D3 Boost’s content is completely free of toxins and allergens. It contains no yeast, wheat, soy, milk, salt, sugar, preservatives, or artificial colors.

Eighty-five to ninety percent of us are deficient or severely deficient in vitamin D. If you are not working an outdoor job with significant sun or taking in significant amounts of dairy (which is not good for weight loss), then supplementation is a good idea. Those with darker skin are even more at risk for vitamin D deficiency.

Vitamin D is necessary for many functions in the body, and although it's called a vitamin, its action is more like a hormone. Among its many duties, vitamin D enhances muscle strength, supports teeth and bones, and it's great for the immune system. It helps produce the enzymes and proteins necessary for our bodies to function properly. In fact, every tissue in the body, including the brain, heart, muscles, and immune system has vitamin D receptors. There's no question that maintaining adequate vitamin D levels is essential for good health. 

Recent studies continue to confirm vitamin D as a superstar nutrient, crucial for good health. Vitamin D not only regulates levels of calcium and phosphate in the bloodstream but also works together with calcium, vitamin A, and vitamin K2 to promote the mineralization and growth of bones. Vitamin D plays a massive role in the immune response, activating and arming the killer T-cells for defense against infections and bacteria. It modulates the expression of genes that regulate cell proliferation, suggesting a potential role in cancer incidence, and it reduces chronic systemic inflammation. 

A Korean study showed that vitamin D triggered a fat loss in cells that were exposed to vitamin D; Vitamin D also affected genes that affect fat cell formation, fat breakdown, and fat used for energy. Recent research has shown that 4,000 IU of vitamin D3 (1-2 droppers of Vitamin D3 Boost Advanced) is most effective for weight loss and fat loss.

In the largest study and most definitive evaluation to date, regularly supplementing with vitamin D reduced the risk of an upper respiratory tract infection substantially. The study combined the data from 25 clinical trials including over 10,000 study subjects from countries all over the world. For study subjects who had low levels of vitamin D to start, the risk of developing a respiratory infection was reduced by half. Those with higher baseline blood levels benefited as well, reducing their risk by about 10 percent. The researchers noted that the risk reduction for getting an acute respiratory infection afforded by taking vitamin D was the equivalent, or higher, of the protective effect of a flu vaccine against flu-like illness. Keep in mind that it is nearly impossible, especially in colder months, to achieve normal blood levels of vitamin D without taking a supplement.

While there isn’t a single magic bullet when it comes to eliminating disease, scores of research shows that adding beta glucans to your daily diet—either in the form of supplements or foods that contain the compound—can play a significant role in helping your body fend off not only the common cold and respiratory infections but also more serious diseases, including cancer.

WHAT MAKES PURE D3 BOOST DIFFERENT?

LynFit’s Vitamin D3 Boost is specifically formulated for weight loss programs and delivers a concentrated dose of the most usable form of vitamin D3 with immune boosting ingredients.

D3 Boost is the result of a personal pursuit for the best source of vitamin D3. Although there are many vitamin D supplements on the market, most are vitamin D2, which is inferior to vitamin D3, and very few are the quality or contain the amount that’s needed to enhance immunity.

Lisa Lynn was diagnosed with Stage 1 melanoma, and this prompted her journey to create the most powerful, vitamin D3 product on the market because her life and health depended on it. She joined forces with her medical advisory team and located the best possible source of D3 and pioneered the research and development to combine it with beta-glucans.

Beta-glucans are clinically proven to boost immune health among many other things, so you get more than just a boost, you get the best immune boost possible. This research and development took over two years, but the result, as verified by independent laboratories, is known to be the best and most absorbable vitamin D3 product in the world.

  • Formulated into a liquid for easy absorption
  • Does not contain any toxins, excipients, or magnesium stearate
  • Non-GMO
  • Soy-free

KEY BENEFITS OF D3 BOOST

There are significant health and weight loss benefits to supplementing with vitamin D, especially when trying to lose weight and melt belly fat. Studies show that supplementing with vitamin D (4,000 IU per day):

  • Helps burn fat and blocks new fat cell formation
  • Increases your athletic performance
  • Improves the immune system and helps prevent respiratory infection
  • Improves digestion and assimilation
  • Reduces muscle aches and pains
  • Promotes calcium absorption for healthy bones and teeth
  • Improves strength and muscle weakness (encourages muscle strength in older adults)
  • Improves energy
  • Decreases inflammation

Adequate vitamin D is necessary for healthy tissue in all systems of the body.

WHAT’S IN D3 BOOST?

LynFit adds another layer of protection in D3 Boost. In addition to the pharmaceutical strength D3, we added beta-glucans.

Beta-glucans are sugars (not the bad kind) that are found in the cell walls of bacteria, fungi, yeasts, algae, lichens, and plants such as oats and barley. A beta-glucan is a form of soluble dietary fiber that's strongly linked to improving cholesterol levels, boosting heart health, and helping prevent diabetes in addition to extra strength immune support.

Can beta-glucan help you lose weight? Beta-glucans can help you feel fuller. This might help you eat less, which could make you lose weight.

Recent studies have shown that beta-glucans:

  • Support heart health
  • Support the body in the fight against cancer
  • Help the body conquer infection
  • Provide support for seasonal changes
  • Support healthy aging
  • Offset the negative impact of stress on the body

Our immune system is the starting point for your quality of life. Reinforcing your health and wellness through proactive self-care starts with improving your general immune health.

Simply put, beta glucans are a secret weapon when it comes to naturally boosting the immune system by optimizing its response to diseases and infections, in the fight to stay healthy.

Additionally, the beta-glucans found in D3 Boost are derived from Saccharomyces cerevisiae and is effective in reducing the incidence of cold and flu symptoms as well as upper respiratory symptoms.

The body doesn’t produce beta glucans naturally, so the only way to get these compounds is through supplementing. So, if you want the best, this is it!

Nutritional Label: Download the D3 Boost label HERE
Servings Per Container: 59

PERSONALIZED USAGE GUIDE

How much to take and when: Consistency and frequency matter! Suggested Usage: Take one (1) full dropper (1 ml) daily. May be taken anytime throughout the day, even on an empty stomach. Shake well before using.

Vitamin D3 Boost

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FREQUENTLY ASKED QUESTIONS

Why is D3 superior to D2?
When searching for a vitamin D supplement, you'll have two choices: Vitamin D3, also known as cholecalciferol, or vitamin D2, ergocalciferol. Vitamin D3 is the form naturally manufactured by humans from sunlight exposure. Vitamin D2 is sourced from plants and not nearly as biologically active or effective. After reviewing the research and consulting experts, we've absolutely concluded that vitamin D3 is the better choice.

How much vitamin D do I need per day?
Since 2010, the recommended daily allowance of vitamin D has fallen between 400 and 800 IU per day, but new research suggests adults may need at least 2,000 IU of vitamin D every day, and the best source of vitamin D is from the sun. It is estimated that the human body can produce 10,000 IU to 20,000 IU of vitamin D3 from as little as 30 minutes of sun exposure. However, most adults do not even get 30 minutes of regular sun exposure. Subsequently, vitamin D deficiencies are rapidly rising among all age groups in the U.S. Vitamin D food sources, such as salmon, egg yolk, and raw milk only provides around 200 IU to 400 IU of vitamin D, which is why most adults would benefit from vitamin D supplementation. Weight loss and fat burning place greater demands on the body, making it critical to supplement with LynFit Vitamin D3 Boost.

Is it possible to take too much vitamin D?
Taking too much vitamin D is called vitamin D toxicity, but such a scenario is highly unlikely. You’d have to take 40,000 IU per day for a couple of months or longer to be in danger of developing vitamin D toxicity. Using LynFit Vitamin D3 Boost makes this highly unlikely as the liquid form is more absorbable by the body and gets used versus stored, preventing toxicity. Drinking a full glass of water is always suggested when taking any supplements for proper utilization and to help flush away excess.

Is it better to get sun than to take supplements?
No! The ozone layers have changed which is why skin cancers are also on the rise. While getting some sun is actually healthy, the odds of you getting the amount of vitamin D needed is slim, making supplementing the better option. For those who work in an office or live in a colder climate, need to avoid the sun, are trying to lose weight and melt belly fat, supplementation is an easy and effective way to ensure adequate vitamin D levels.

Can I get vitamin D through food?
Certain foods are touted as vitamin D powerhouses: wild salmon, mackerel, herring, catfish, cod liver oil, and eggs. Each of these foods are good approaches to getting some vitamin D but aren't good for weight loss or fat burning and can't guarantee that your body will get the amount needed for optimal health and weight loss. If your vitamin D levels fall within the danger zone (less than 40 ng/ml), then supplementation is strongly advised.

How long does vitamin D stay in the body?
It’s believed that when taken orally, vitamin D is better used by the body and has a life of one month. Because excess vitamin D is stored in fat, some vitamin D can remain in the body (which is a good thing) for an extended period of time to be used during months when access to the sun is limited, such as the winter season.

    Related products

    Advanced Joint Relief Kit

    The Advanced Joint Relief Kit includes:

    • LynFit Daily Joint Recovery & Repair
    • LynFit Recovery Agent
    • LynFit Vitamin D3 Boost

    LYNFIT DAILY JOINT RECOVERY & REPAIR

    What happens when you combine premium quality, clinical strength glucosamine, chondroitin, MSM, and collagen together, in exactly the amounts needed by your body, into a delicious, faster-absorbing liquid supplement? You get LynFit Daily Joint Recovery & Repair Liquid Natural Pain Relief and feel better faster!

    This delicious one-of-a-kind liquid formula helps to quickly relieve your aches and pains, reduce and block pain and inflammation while strengthening your joints and improving flexibility and mobility to prevent joint damage and quickly calm joint flare-ups.

    WHAT MAKES DAILY JOINT RECOVERY & REPAIR DIFFERENT?

    Research shows that liquid supplements are absorbed 100 percent better by the body, so you get faster relief and more efficient prevention because your body doesn’t have to break nutrients down, which can be affected by sluggish digestion caused by aging or gastric issues from eating processed foods.

    Joint aches and all-over physical discomfort is the #1 physical complaint, and 15 million Americans suffer from joint pain that don’t have to. Daily Joint Recovery & Repair can help! In fact, people who consistently used Daily Joint Recovery & Repair felt relief from their usual aches and pains within the same day, and 70 percent felt better within 48 hours, allowing them to move more, and we all know that movement is the secret to alleviating joint stiffness and easing pain, regardless of why you ache. Whether it be a result of arthritis, bursitis, tendinitis osteoarthritis, or long-term wear and tear on the body caused by overuse or aging or unbalanced hormones.

    • Fast acting, natural pain relief
    • Helps support cartilage and joint strength
    • Helps support flexibility and range of motion
    • Helps support healthy skin, hair, and nails
    • Naturally delicious tropical flavor

    This unique, patented formula can be absorbed where it’s needed most, to help heal and repair and prevent future deterioration from occurring.

    Daily Joint Recovery & Repair won't put your health at risk from dangerous side effects like some over-the-counter medicines can. And, it won’t slow your weight loss the way prescription pain medications can. Being overweight is a primary concern because excess weight places a larger strain on joints and increases inflammation.

    You’ll find it’s a natural, holistic way to improve joint health and address the common underlying issues and causes of joint discomfort. You’re not just putting a band-aid on your problem, you’re addressing its cause!

    KEY BENEFITS OF DAILY JOINT RECOVERY & REPAIR

    Better, faster absorption = faster relief! This will also save you money because every nutrient gets utilized by the body, so you’ll need less.

    Our fast-paced lifestyles and over-farmed soils simply can’t provide our body with enough of the nutrients it needs to keep our joints healthy. When you combine that with texting, typing, gaming, walking, and daily chores, plus the fact that we are living longer than ever before in history, our nutrient needs are much greater. The answer to healthy joints lies in meeting those needs.

    LynFit had you in mind when we combined these super nutrients in specific, optimal amounts and concentrations, making sure they work fast and synergistically to provide you with fast-acting, ongoing pain relief.

    There are three main types of joints: fibrous (these are immovable), cartilage (partially moveable), and the synovial (freely moveable). Daily Joint Repair address all of them more efficiently since it has a higher absorption rate ensuring these nutrients get delivered all over your body.

    WHAT’S IN DAILY JOINT RECOVERY & REPAIR?

    Glucosamine, chondroitin, MSM (Published Studies, OptiMSM®), and collagen are combined into a delicious tropical tasting liquid suspension, the most beneficial way of delivering these beneficial ingredients.

    Getting all these nutrients in such high amounts, suspended into a liquid that tastes so delicious, is no easy task. LynFit joined forces with its medical advisors and worked at this for over 5 years, and researching and sampling for 10 years until we got it right and made sure it tasted good enough to make you want to take your joint supplements.

    Your body deserves the very best so give it LynFit Daily Joint Recovery & Repair. The day you start taking it is the day you can begin to live a pain-free, healthy, active lifestyle!

    Nutritional Label: Download the Daily Joint Recovery & Repair label HERE 
    Servings 
    Per Container: 16

    PERSONALIZED USAGE GUIDE

    How much to take and when: Consistency and frequency matter! Suggested Usage: Take (2) tbsp. (1 oz.) daily. It's always best to take with a full glass of water for proper nutrient absorption.

    Injury Recovery: If you are taking Daily Joint Recovery & Repair as extra nutritional support during the period of injury, recovery or arthritic flare-ups, take (1 oz.) up to three times daily with a full glass of water for proper nutrient absorption.

    When using for repetitive stress injuries or while training intensely, take as usual daily and take an additional ounce before and immediately after training or exercise to nourish the joints and replace what's been lost during intense activity.

    Daily Joint Recovery & Repair

    ____________________

    FREQUENTLY ASKED QUESTIONS

    Will it work better than my prescription for joint pain and arthritis?
    Yes! However, we don’t suggest that you stop until you’ve talked to your doctor. Most people who take Daily Joint Recovery & Repair feel so much better that they can eventually stop taking it. You’ll see and feel a difference within 48 hours of when you start taking it unless your joints are severely undernourished. That may take a little longer to get them loaded up again. While prescriptive medications may be helpful, they can also slow your weight loss, which isn’t good for your joints. Plus, they come with side effects that most people can’t live with, so a natural approach is always the best approach.

    Will Daily Joint Recovery & Repair help my wrist and back?
    Each dose provides nutrients your entire body needs, so when you take it, it nourishes your entire body with the exact amounts needed to restore healthy joint function all over… from your neck, shoulders, knees, wrists, hips, and even your toes and fingers. We have over 360 joints, and Daily Joint Recovery & Repair nourishes them all.

    My son plays soccer and complains that his knees hurt. Can I give him Daily Joint Recovery & Repair?
    Yes, and you should! Everyone needs nutrients provided in this wholesome supplement. Kids love it!

    Will Daily Joint Recovery & Repair help with carpal tunnel and tendonitis from gaming or texting?
    Yes. Daily Joint Recovery & Repair can help nourish and repair anything that aches.

    My vet says my dog needs these nutrients. Can I give Daily Joint Recovery & Repair to my dog?
    Yes, it’s safe for dogs too.

    What if the damage caused by my arthritis is so severe that Daily Joint Recovery & Repair isn’t enough to alleviate my pain?
    Sometimes joint damage by chronic arthritis may need more advanced treatment protocol, and for that, we suggest combining Pure Omega 3 caplets and Daily Joint Recovery & Repair, especially during the load-up phase to get your joints back on track and turn things around. It may take time, but there is more hope than you think!

    LYNFIT RECOVERY AGENT

    LynFit Recovery Agent is our #1 selling, natural pain relief and joint healing formula that provides whole-body pain relief for ailments such as bursitis, arthritis, or tendonitis. With ingredients like turmeric, L-glutamine, glucosamine, bromelain and green tea, just to name a few, Recovery Agent helps to reduce whole body (systemic) inflammation so even your sinus will feel better.

    Most of our aches and pains don’t come from the bones per se. Most are traceable to a common cause—our modern-day diets that fail to provide the body with the essential nutrients it needs to maintain strong joints and optimal health to avoid pain.

    Nowadays it seems like everyone you talk to has some sort of ache or pain from arthritis to overuse injuries (carpal tunnel from mouse-clicking) to a common headache, yet what most people fail to realize is that surgery and the use of painkillers don't cure the underlying cause of pain. Most of the so-called remedies we take to alleviate aches and pains should be avoided due to their serious side effects. And, they slow or prevent weight loss. The solution lies in nature!

    Choosing the purest form of the right blend of ingredients in exactly the amount needed by the body is the secret to fast-acting relief!

    WHAT MAKES RECOVERY AGENT DIFFERENT?

    Sixteen nutrients are far better than one or two! LynFit combines 16 of the purest, potent nutrients into one rapid-acting blend, and that makes all the difference.

    Pharmaceutical-grade clinically researched individual nutrients combined into one superstar supplement that provides life-changing, whole body healing, and powerful synergy. Our formula is greater than the sum of its parts. Try it, you’ll quickly see and feel the difference the same day you start taking it.

    At LynFit, we believe the best way to deliver healing is to naturally work with the body’s wisdom not against it. Our supplements are safe, highly effective, and the highest-quality products you can buy. Clinically researched, inspired by nature and perfected by LynFit, made exclusively with you in mind, using the very best whole food sourced, all-natural ingredients the earth has to offer.

    KEY BENEFITS OF RECOVERY AGENT

    You have more control over your health and pain management than you think! Most of our aches and pains don’t come from the bones per se. Most are traceable to a common cause—our modern day lifestyles complete with stress, both physical (excess workouts or jobs that include repetitive stress) and mental (none of us can escape), combined with diets that include eating too much meat and or processed known allergens like gluten and soy, or inflammatory-causing foods such as nightshade vegetables (tomatoes, eggplants, and peppers). All affect our health, our body, and our level of pain and inflammation.

    These diets combined with today’s lifestyles deplete our nutrients levels, creating a larger demand for more, yet our diets fail to provide the body with enough of the right kind of essential nutrients, or the right amounts to maintain our health, avoid pain, and help keep our bones, muscles, ligaments, tendons, and joints strong and healthy. They fail to promote overall optimal health and immunity, so our bodies can overcome and avoid pain in the first place.

    That’s where supplements come in and work best!

    All you have to do is decide you want to give your body the very best nature has to offer. It's your body (you only get one), your health, and your life. This maximum strength full spectrum of nutrients provides natural pain relief by addressing the underlying issues that cause pain in the first place while helping to balance your body's natural, healthy inflammation response.

    Recovery Agent does it naturally, so you not only feel better fast, but you’re also healing your body right at the source of the pain, which is the best pain management… before it begins!

    • Works quickly to promote healing for fast-acting, maximum strength pain relief from acute injuries and “itis” conditions as well as pre and post-surgery
    • Nourishes the body to accelerate healing and repair and fully restore damaged tissue
    • Helps inhibit and prevent whole body, muscle, and joint pain and inflammation
    • Helps improve flexibility, increase the range of motion, and relieve stiffness
    • Enhances and improves immunity, including combating arthritis
    • Helps to prevent cartilage, ligament, and joint deterioration and rebuild new tissue
    • Nourishes the entire body in and around the affected tissues
    • Reduces swelling by helping to remove excess fluids and soothe redness from the surrounding tissues to reduce inflammation and pain (systemically)
    • Supports cognitive function and improves mood
    • Extremely potent, all-natural whole food, comprehensive vitamin, mineral, amino acid, herbal extract, enzyme, and phytonutrient complex
    • Contains the most highly bio-available ingredients your body can use and absorb without gastric upset
    • Contains all the nutrients your body needs, in exactly the amounts needed for fast relief
    • YOU’LL SEE AND FEEL RESULTS THE SAME DAY YOU START TAKING IT!

    WHAT’S IN RECOVERY AGENT?

    Turmeric, L-glutamine, glucosamine, bromelain and green tea, to name a few, for rapid relief from aches and pains

    Turmeric (Curcumin)
    Nature's most powerful ally for a healthy inflammation response. This “King of nutrients” supports occasional pain relief, morning stiffness, immune boosting, or after you exercise.

    L-glutamine
    Improves gastrointestinal health because it is a vital nutrient for the intestines to rebuild and repair.

    Glucosamine
    Acts as one of the body’s natural shock-absorbent and joint lubricants, allowing us to move around without (or at least with less) joint, bone and muscle pains.

    Bromelain
    Reduces inflammation and swelling, promotes wound healing, eases digestion, reduces muscular or joint pain, benefits heart health, and reduces allergies or asthma.

    Green tea
    Promotes whole body health and improves immunity, slows aging, improves vitality, and improves cardiovascular health.

    Recovery Agent works synergistically with the LynFit metabolic boosting eating and exercise strategies to support your immune system, maximize your natural hormone production and balance, support normal blood sugar levels, lower stress hormone production, support the healthy structure and function of your brain and nerve cells and, most importantly, help combat oxidative damage in every cell of your body.

    Nutritional Label: Download the Recovery Agent label HERE
    Servings Per Container: 108 caplets

    PERSONALIZED USAGE GUIDE

    How much to take and when: Consistency and frequency matter! Suggested Usage: Dosage varies with weight and activity levels. See product label. Recommended for anyone who is on a weight loss or fitness program, under stress or interested in adding key nutrients related to improving heart health.

    We also suggest that you add LynFit Daily Joint Recovery & Repair liquid. It’s a great complement to Recovery Agent and provides extra nourishment from glucosamine, chondroitin, MSM, and collagen. These nutrients tend to run out before the others which is why we separated them into this easily absorbed liquid. You can take in-between recovery doses to maintain the highest, optimal levels of nutrients in your system, at optimum amounts consistently without overdoing it.

    Recovery Agent

    ____________________

    FREQUENTLY ASKED QUESTIONS

    What does bio-available mean and why is high bioavailability important when selecting vitamins?
    Vitamins can come in different forms, some of which are easier for the human body to use for its biological functions than others. The higher a vitamin’s bio-availability, the easier it is for your body to absorb. Most brands use the less absorbable form to cut cost since the more bio-available form is more expensive.

    Our philosophy is: why include a vitamin if your body is just going to eliminate most of it due to low bio-availability? With Recovery Agent, you get more bang for your buck with every usable ingredient.

    Do I have to take the full dose to achieve benefits?
    We kept studies from clinical nutrition in mind when formulating the dosage for each ingredient in Recovery Agent, but everyone’s body is different. We don’t recommend taking any more than the recommended dose, but people have certainly realized benefits from taking less than the recommended dose.

    What are phytonutrients and nutraceuticals?
    Phytonutrients and nutraceuticals are substances found in plant and food sources, many of which have been extensively studied for their health benefits. For example, Recovery Agent contains lycopene (a substance found in tomatoes), which has been shown to support eye and skin health. But vitamins aren’t the only nutrient lacking in the modern diet. So when creating Recovery Agent, we procured some of the well-studied varieties of phytonutrients and nutraceuticals, and provide them at optimal doses.

    How should I take Recovery Agent?
    Many of the vitamins in Recovery Agent are fat soluble, so it’s best to take the capsules with a meal or simply take with along with Pure Omega 3 for the greatest efficacy. You can divide your dose evenly between three meals (four capsules per meal), or twice daily (six capsules divided between two meals).

    How long until I feel the benefits?
    This can vary on several factors, like body type and previous nutritional deficiencies. We usually recommend taking the supplement for about a month to see the most demonstrable effects. Some of the ingredients in Recovery Agent were used in nutritional studies that lasted for longer periods of time than others. So, depending on your needs and individual body type, the timeframe for various benefits differs.

    Who can benefit from joint support vitamins?
    Anyone who suffers from any kind of “itis” or chronic inflammation.

    Those with osteoarthritis (OA) – Osteoarthritis is also called degenerative joint disease, because it is arthritis that develops over time from the wear and tear your joints experience throughout your life. OA occurs when the cartilage between your mobile joints breaks down, which causes pain, stiffness, and reduced mobility. The best joint support vitamins and supplements can prevent OA, and reduce the symptoms of OA.

    Those with rheumatoid arthritis (RA) – Rheumatoid arthritis is an autoimmune disease that is caused by a damaged immune system which begins to attack the small joints in the wrists and hands, although it can affect other joints of the body as well. This leads to inflammation of these joints and causes chronic pain, stiffness, swelling, and reduced mobility. 75 percent of those afflicted by this disease are women. Joint support supplements can prevent and treat the inflammation that causes RA, as well as improve the health of the immune system.

    Young people – Young people can benefit from the best joint support vitamins and supplements because they can help prevent joint diseases and problems before they even occur, especially in the case of osteoarthritis. Osteoarthritis can form in our 20’s and 30’s, but young people won’t experience the pain of OA until they are much older. That means that the time to supplement for preventing joint problems is when you are young.

    Older people – Older people can benefit from preventative measures as well, and they can also reduce symptoms of OA or RA if they have already developed a joint disease. Good joint health supplements can also reduce the normal joint stiffness and aching that occurs when we age.

    Athletes – Athletes (including kids who play sports) are especially hard on their joints and can speed the development of joint problems due to their increased usage of their joints. To prevent stiffness, joint pains, OA, and RA, athletes can take top joint support vitamins and supplements.

    LYNFIT VITAMIN D3 BOOST

    LynFit Liquid D3 Boost with Beta-Glucans is a Non-GMO premium quality, all-natural vitamin D3 nutritional supplement. Vitamin D3 is an essential nutrient that boosts the immune system, assists with calcium absorption to promote bone strength, supports the nervous system, and promotes brain health. D3 Boost liquid is the perfect way to nourish your body without harming your weight loss. Every batch is analyzed to verify purity. D3 Boost’s content is completely free of toxins and allergens. It contains no yeast, wheat, soy, milk, salt, sugar, preservatives, or artificial colors.

    Eighty-five to ninety percent of us are deficient or severely deficient in vitamin D. If you are not working an outdoor job with significant sun or taking in significant amounts of dairy (which is not good for weight loss), then supplementation is a good idea. Those with darker skin are even more at risk for vitamin D deficiency.

    Vitamin D is necessary for many functions in the body, and although it's called a vitamin, its action is more like a hormone. Among its many duties, vitamin D enhances muscle strength, supports teeth and bones, and it's great for the immune system. It helps produce the enzymes and proteins necessary for our bodies to function properly. In fact, every tissue in the body, including the brain, heart, muscles, and immune system has vitamin D receptors. There's no question that maintaining adequate vitamin D levels is essential for good health. 

    Recent studies continue to confirm vitamin D as a superstar nutrient, crucial for good health. Vitamin D not only regulates levels of calcium and phosphate in the bloodstream but also works together with calcium, vitamin A, and vitamin K2 to promote the mineralization and growth of bones. Vitamin D plays a massive role in the immune response, activating and arming the killer T-cells for defense against infections and bacteria. It modulates the expression of genes that regulate cell proliferation, suggesting a potential role in cancer incidence, and it reduces chronic systemic inflammation. 

    A Korean study showed that vitamin D triggered a fat loss in cells that were exposed to vitamin D; Vitamin D also affected genes that affect fat cell formation, fat breakdown, and fat used for energy. Recent research has shown that 4,000 IU of vitamin D3 (1-2 droppers of Vitamin D3 Boost Advanced) is most effective for weight loss and fat loss.

    In the largest study and most definitive evaluation to date, regularly supplementing with vitamin D reduced the risk of an upper respiratory tract infection substantially. The study combined the data from 25 clinical trials including over 10,000 study subjects from countries all over the world. For study subjects who had low levels of vitamin D to start, the risk of developing a respiratory infection was reduced by half. Those with higher baseline blood levels benefited as well, reducing their risk by about 10 percent. The researchers noted that the risk reduction for getting an acute respiratory infection afforded by taking vitamin D was the equivalent, or higher, of the protective effect of a flu vaccine against flu-like illness. Keep in mind that it is nearly impossible, especially in colder months, to achieve normal blood levels of vitamin D without taking a supplement.

    While there isn’t a single magic bullet when it comes to eliminating disease, scores of research shows that adding beta glucans to your daily diet—either in the form of supplements or foods that contain the compound—can play a significant role in helping your body fend off not only the common cold and respiratory infections but also more serious diseases, including cancer.

    WHAT MAKES PURE D3 BOOST DIFFERENT?

    LynFit’s Vitamin D3 Boost is specifically formulated for weight loss programs and delivers a concentrated dose of the most usable form of vitamin D3 with immune boosting ingredients.

    D3 Boost is the result of a personal pursuit for the best source of vitamin D3. Although there are many vitamin D supplements on the market, most are vitamin D2, which is inferior to vitamin D3, and very few are the quality or contain the amount that’s needed to enhance immunity.

    Lisa Lynn was diagnosed with Stage 1 melanoma, and this prompted her journey to create the most powerful, vitamin D3 product on the market because her life and health depended on it. She joined forces with her medical advisory team and located the best possible source of D3 and pioneered the research and development to combine it with beta-glucans.

    Beta-glucans are clinically proven to boost immune health among many other things, so you get more than just a boost, you get the best immune boost possible. This research and development took over two years, but the result, as verified by independent laboratories, is known to be the best and most absorbable vitamin D3 product in the world.

    • Formulated into a liquid for easy absorption
    • Does not contain any toxins, excipients, or magnesium stearate
    • Non-GMO
    • Soy-free

    KEY BENEFITS OF D3 BOOST

    There are significant health and weight loss benefits to supplementing with vitamin D, especially when trying to lose weight and melt belly fat. Studies show that supplementing with vitamin D (4,000 IU per day):

    • Helps burn fat and blocks new fat cell formation
    • Increases your athletic performance
    • Improves the immune system and helps prevent respiratory infection
    • Improves digestion and assimilation
    • Reduces muscle aches and pains
    • Promotes calcium absorption for healthy bones and teeth
    • Improves strength and muscle weakness (encourages muscle strength in older adults)
    • Improves energy
    • Decreases inflammation

    Adequate vitamin D is necessary for healthy tissue in all systems of the body.

    WHAT’S IN D3 BOOST?

    LynFit adds another layer of protection in D3 Boost. In addition to the pharmaceutical strength D3, we added beta-glucans.

    Beta-glucans are sugars (not the bad kind) that are found in the cell walls of bacteria, fungi, yeasts, algae, lichens, and plants such as oats and barley. A beta-glucan is a form of soluble dietary fiber that's strongly linked to improving cholesterol levels, boosting heart health, and helping prevent diabetes in addition to extra strength immune support.

    Can beta-glucan help you lose weight? Beta-glucans can help you feel fuller. This might help you eat less, which could make you lose weight.

    Recent studies have shown that beta-glucans:

    • Support heart health
    • Support the body in the fight against cancer
    • Help the body conquer infection
    • Provide support for seasonal changes
    • Support healthy aging
    • Offset the negative impact of stress on the body

    Our immune system is the starting point for your quality of life. Reinforcing your health and wellness through proactive self-care starts with improving your general immune health.

    Simply put, beta glucans are a secret weapon when it comes to naturally boosting the immune system by optimizing its response to diseases and infections, in the fight to stay healthy.

    Additionally, the beta-glucans found in D3 Boost are derived from Saccharomyces cerevisiae and is effective in reducing the incidence of cold and flu symptoms as well as upper respiratory symptoms.

    The body doesn’t produce beta glucans naturally, so the only way to get these compounds is through supplementing. So, if you want the best, this is it!

    Nutritional Label: Download the D3 Boost label HERE
    Servings Per Container: 59

    PERSONALIZED USAGE GUIDE

    How much to take and when: Consistency and frequency matter! Suggested Usage: Take one (1) full dropper (1 ml) daily. May be taken anytime throughout the day, even on an empty stomach. Shake well before using.

    Vitamin D3 Boost

    ____________________

    FREQUENTLY ASKED QUESTIONS

    Why is D3 superior to D2?
    When searching for a vitamin D supplement, you'll have two choices: Vitamin D3, also known as cholecalciferol, or vitamin D2, ergocalciferol. Vitamin D3 is the form naturally manufactured by humans from sunlight exposure. Vitamin D2 is sourced from plants and not nearly as biologically active or effective. After reviewing the research and consulting experts, we've absolutely concluded that vitamin D3 is the better choice.

    How much vitamin D do I need per day?
    Since 2010, the recommended daily allowance of vitamin D has fallen between 400 and 800 IU per day, but new research suggests adults may need at least 2,000 IU of vitamin D every day, and the best source of vitamin D is from the sun. It is estimated that the human body can produce 10,000 IU to 20,000 IU of vitamin D3 from as little as 30 minutes of sun exposure. However, most adults do not even get 30 minutes of regular sun exposure. Subsequently, vitamin D deficiencies are rapidly rising among all age groups in the U.S. Vitamin D food sources, such as salmon, egg yolk, and raw milk only provides around 200 IU to 400 IU of vitamin D, which is why most adults would benefit from vitamin D supplementation. Weight loss and fat burning place greater demands on the body, making it critical to supplement with LynFit Vitamin D3 Boost.

    Is it possible to take too much vitamin D?
    Taking too much vitamin D is called vitamin D toxicity, but such a scenario is highly unlikely. You’d have to take 40,000 IU per day for a couple of months or longer to be in danger of developing vitamin D toxicity. Using LynFit Vitamin D3 Boost makes this highly unlikely as the liquid form is more absorbable by the body and gets used versus stored, preventing toxicity. Drinking a full glass of water is always suggested when taking any supplements for proper utilization and to help flush away excess.

    Is it better to get sun than to take supplements?
    No! The ozone layers have changed which is why skin cancers are also on the rise. While getting some sun is actually healthy, the odds of you getting the amount of vitamin D needed is slim, making supplementing the better option. For those who work in an office or live in a colder climate, need to avoid the sun, are trying to lose weight and melt belly fat, supplementation is an easy and effective way to ensure adequate vitamin D levels.

    Can I get vitamin D through food?
    Certain foods are touted as vitamin D powerhouses: wild salmon, mackerel, herring, catfish, cod liver oil, and eggs. Each of these foods are good approaches to getting some vitamin D but aren't good for weight loss or fat burning and can't guarantee that your body will get the amount needed for optimal health and weight loss. If your vitamin D levels fall within the danger zone (less than 40 ng/ml), then supplementation is strongly advised.

    How long does vitamin D stay in the body?
    It’s believed that when taken orally, vitamin D is better used by the body and has a life of one month. Because excess vitamin D is stored in fat, some vitamin D can remain in the body (which is a good thing) for an extended period of time to be used during months when access to the sun is limited, such as the winter season.

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