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Recipes — meal planning


Recipe: Papaya Power Smoothie

Papaya Power Smoothie

The delicious, pain-relieving smoothie everyone should be drinking every day. It's my mom's favorite. She calls it her "long life cocktail." It's low-carb, low-sugar, low-fat, and you get more benefits than supplementing alone.

  • Boosts healing and relieves joint pain
  • Enhances weight loss and fat burning 
  • Promotes whole body healing and wellness


  • (2 scoops) Vanilla Bliss Complete Protein Advanced Non-GMO Shake (Regular Protein is fine too)
  • (1 oz.) Daily Joint Recovery & Repair
  • (1 dropper-full) Vitamin D3 Boost
  • (½ cup) Water
  • (5) Ice cubes


Combine all of the above in a blender and blend until smooth

Only 160 calories!

Click HERE to download the recipe card