(1 oz.) LynFit Metabolic Liquid Collagen Creamer
(1 scoop) LynFit Metabolic Collagen Powder
Blend and serve over ice!
]]>Combine in a Blender: (½-1 cup) of Cold Water + (1 scoop) LynFit Vanilla or Chocolate Dream Natural Whey Protein Powder. Blend on high speed until “frothed” and spoon/pour on top of fresh strawberries or berries.
**For advanced, maximum-strength glucose control, stick to ½ cup of berries and take one (1) Keto Carb Edge before to block sugar/carbs absorption without gastric side effects.
]]>When you combine (1 tbsp.) of LynFit Nutrition Vanilla Dream Natural Whey Protein Powder in a mug of warm water and take (1-2) LynFit Stress Relief Gummies containing the perfect combination of passionflower and melatonin, you get INSTANT stress relief.
The combination of amino acids in Natural Whey Protein and natural botanicals in passionflower maximizes the calming effect without slowing your metabolism the way over-the-counter and prescription sleep aids can.
It’s the perfect way to unwind after a stressful day without wrecking your weight loss plan. It calms your nervous system and makes the ideal pre-sleep ritual to add to your nightly routine.
Melatonin quiets the mind and can be slightly sedative, while passionflower calms the nervous system yet uplifts the spirit.
The combination of natural whey amino acids and passionflower is known to ease heightened emotions, soften the effects of stress, induce peaceful sleep, and relieve muscle spasms. I drink this exact blend whenever I get butterflies in my tummy, feel restless, or get tension headaches from the excess stress that life can bring. It works like a charm without slowing my metabolism.
It’s as delicious as it is nutritious. Lightly sweet and creamy!
]]>Just one night of bad sleep and poor sleep quality can also send ghrelin through the roof, leading to hunger and cravings for sugar and carbs and making you feel more hungry, even after you just ate (you never feel full).
This disruption of ghrelin can wreck your best efforts when it comes to losing weight and burning off stubborn belly fat. In short, lack of sleep, or poor quality sleep, is a recipe for overeating and weight gain. That's why I suggest everyone take LynFit Lean Sleep and/or LynFit Stress Relief Gummies, even if you think your sleeping is okay.
Take the LynFit Sleep Leaner Challenge and see for yourself. For 30 days, STOP taking any and all other sleep aids (they slow your metabolic rate) and swap them out for Lean Sleep + Stress Gummies. See what improving sleep quality can do for you.
If you don't think your sleep is affecting your metabolism, you may be surprised after 30 days of better sleep!
]]>Swapping out your usual milk or creamer for LynFit Nutrition® Collagen Boost Coffee Creamer will make it easier to lose weight and melt off belly fat. This includes seemingly healthy, trendy almonds, cashews, oats, rice, and soy. And yes, this includes coconut milk that is over-processed and loaded with “stuff” your body has no use for. It spikes blood sugar levels, triggering hunger and cravings, slowing your metabolism, and blocking the weight loss and fat-burning process.
That “little splash” in your morning coffee does more harm than you might think.
LynFit Collagen Boost Coffee Creamer feeds the muscle, which boosts metabolism and keeps it revved for 4-6 hours after each use, versus milk and other coffee creamers that feed your fat cells, so they never leave, and the vicious weight gain (lack of weight loss) cycle continues.
For the next two weeks (30 days is better for stubborn, chronically elevated blood sugar and A1C levels), either drink your coffee or tea black or swap out the old processed empty-calorie milk and creamers and start using LynFit Maximum Strength Collagen Boost Coffee Creamer to feed the muscle and starve the fat so it leaves.
Feeding the muscle boosts metabolism and prevents metabolic slowdown even when fasting or calories are reduced.
This LynFit Nutrition® Creamy Collagen Boosted Iced Coffee is made with two ingredients. Use your favorite cold brew or other black coffee and LynFit Collagen Boost Coffee Creamer. It is super simple to make — clean keto and seriously delicious caffeinated pick-me-up. 🔥
Not all protein powders or protein bars are created equal. MOST typical trendy keto snacks, including keto protein bars and protein powders, are designed for weight gain, NOT weight loss. And they may be the reason you're not losing weight. It's the type of protein and fiber that are most important for preventing hunger and cravings and boosting weight loss and fat-burning. You need to rethink your snacks. They are micro meals and should contain high-quality complete protein and prebiotic fiber that tastes good and boosts metabolism, making it easier to lose weight and cause hunger and cravings to leave.
Swap out milk and creamers (even those seemingly healthy) for (1 scoop) of LynFit Natural Whey Protein instead. Add (1 scoop) to your favorite black coffee, stir, and enjoy hot or cold! It's JUST THAT EASY to boost your metabolism!
]]>
Everywhere you look right now, we are surrounded by sugar-filled sweets that we need to avoid to lose weight and melt belly fat. But how? If you’re like me and your cravings are so intense that you can't seem to stay on track, you may need additional support. Before I share the support tips and tricks, it’s essential to understand how your energy and metabolism strongly affect hunger and cravings.
The LynFit Quick Keto Metabolic Reset Lose 1 Pound a Day Program is the best way to boost your energy and metabolism, making it easier to lose weight and melt belly fat. This kills cravings and provides maximum-strength hunger control. That is why I suggest starting there for anyone who needs to lose weight, has more than an inch of belly fat to lose, and battles hunger and cravings.
But sometimes, we need more help and additional support. That’s where LynFit's nutritional support products come in.
Here are the behavioral modifications and specific nutrients that make it easier by addressing our body's physiological needs that can exacerbate hunger and intensify cravings.
Every time you eat one of these cupcakes, you're giving your metabolism a little boost. Next time your cravings strike, indulge in these healthy cupcakes and feel good about what you're putting into your body. They are the perfect guilt-free dessert to satisfy your sweet tooth.
Ingredients Needed
If you've made any of my clean keto metabolic reset weight loss recipes before, you probably already have most of the ingredients. If not, you’ll need nothing special; you will only need seven ingredients, including optional Stevia or Splenda, to make these clean keto, super-boosting, healthy cupcakes. Here’s exactly what you’ll need:
How to Make Protein Cupcakes
Recipe Tweaks, Tips and Tricks
Storage Instructions
Leftovers can be stored in an airtight container at room temperature for up to three days. If you want to keep the cupcakes fresher for longer, refrigerate them in an airtight container for up to one week.
To freeze: Store cooled, unfrosted cupcakes in a freezer-safe bag and freeze them for up to six months. Thaw leftover cupcakes overnight in the fridge.
]]>
Every weight loss and health transformation starts by improving nutrition, making it more metabolic. Ninety percent OF ALL WEIGHT LOSS IS DIET.
I've been overweight and struggled with my weight due to autoimmune/hypothyroidism, despite becoming vegan and spending several hours killing it in the gym seven days a week, 365 days a year. Yet, no matter how hard I tried, I couldn’t lose weight. I've lost 40 pounds and kept it off even through menopause.
I've managed to keep it off despite hypothyroidism and menopause, which was a breeze thanks to this targeted nutrition plan. My stomach is leaner now at 56 than when I was 19, and I was running and lifting weights daily. Learn the most effective way to lose weight and burn off dangerous belly fat because it provides the tools to make losing weight easier and more cost-effective (less than $5 a day).
]]>Coffee is one of the biggest diet destroyers on the planet. Adding that splash of milk and cream, including nondairy or trendy almond, nut, soy, or oat milk, spikes blood sugar levels, triggering cravings and making you feel hungry all day, making it harder to stay on track with your weight/waist loss.
YES, even if you’re only adding a splash of your favorite “milk/cream,” it is enough to block the fat-burning process and kick you out of ketosis (fat-burning).
I understand that the first cup of coffee in the morning is sacred and should be treated as such. Swap out whatever you have added to your coffee or tea with this delicious Mocha Foam instead. It takes less than 2 minutes, costs much less than fattening gourmet coffee/tea, and boosts your metabolism 25%, making it more delicious and nutritious.
Try this and let us know what you think! I blend mine so thick I have to spoon it into my coffee and eat with a spoon. Try sprinkling a little cinnamon and Stevia on top for added YUM!!!!!!
Combine (½-1 cup) of cold water, (1 scoop) of LynFit Natural Whey Protein Powder (Chocolate or Vanilla Dream), and 1 tbsp. of granulated coffee (substitute with decaf, if desired) in a blender. Blend high until “frothed,” and spoon onto pre-made black coffee.
*If you prefer warm, microwave it for 30-60 seconds to heat it.
]]>
I love helping families and couples transform their lives, and this couple from Connecticut is one of my all-time favorites. They wanted to lose weight, improve their health, and attempt to wean themselves off prescription medications for blood sugar, cholesterol, and blood pressure. They also wanted more energy to enjoy their lives.
Every weight loss and health transformation starts by improving nutrition, making it more metabolic. Ninety percent OF ALL WEIGHT LOSS IS DIET. I suggest replacing two meals (breakfast and lunch) with a LynFit Natural Whey Protein Shake instead.
LynFit Natural Whey Protein boosts metabolism by 25%. It removes the guesswork and decision-making regarding what to eat and avoid while you learn to eat cleaner and more metabolically.
Replacing two meals with a Natural Whey Shake also solves other dietary “don'ts.” It can be used instead of milk or cream in coffee, one of the worst and deadliest dietary sins you can commit. Even if you only use a little, that little bit of milk spikes blood sugar levels, putting the brakes on weight loss, blocking the fat-burning process, and triggering hunger and cravings, so you feel hungry all day and fight with food.
Not only that, but milk (all kinds), including the seemingly healthy skim milk, coffee creamers, and almond, coconut, soy, and oat milk we pour into coffee or tea every day, are destroying our waistlines, which is why I START THERE FIRST.
Keep reading to learn how this couple lost a combined 45 pounds (she lost 30, he lost 15), reduced blood sugar by 30 points, lowered LDL bad cholesterol by 50 points, lowered triglycerides by 200 points, increased HDL (good) cholesterol by 20 points, rebalanced hormones, and as a result, lost inches from their waistline and melted off stubborn belly fat and improved their energy.
The list of health benefits continues and is guaranteed when you follow the LynFit Nutrition®️ Quick Keto Metabolic Reset Lose 1 Pound a Day Plan, which is also known as a leaner lifestyle.
It's the fastest and most effective way to lose weight and burn off dangerous belly fat because it provides the tools to make losing weight easier and more cost-effective (less than $5 a day). A simple, easy-to-follow, precise food plan and approved food list show you precisely what you need to do to lose weight.
The LynFit Quick Keto Metabolic Reset Lose 1 Pound a Day Plan has a 99% success rate when followed. It's guaranteed to work for you no matter how old you are, how much weight you have to lose, or how stubborn your metabolism is. It's designed for anyone who needs to lose weight, for women (men too) over age 40, and who have elevated metabolic markers such as high blood sugar (includes A1C), cholesterol, triglycerides, and blood pressure, and yes, it will work for you too. Even if you have autoimmune/thyroid issues, are a cancer survivor, or take prescription medications or cancer treatments that slow metabolism that leads to weight gain and excess belly fat.
All you have to do is decide. Are you ready to lose weight? Following the LynFit Nutrition®️ Quick Keto Metabolic Reset Lose 1 Pound a Day plan, you will lose one pound or more daily. (The more weight you have to lose, the more weight you will lose.)
I've been overweight and struggled with my weight due to autoimmune/hypothyroidism, despite becoming vegan and spending several hours killing it in the gym seven days a week, 365 days a year. Yet, no matter how hard I tried, I couldn’t lose weight.
I've lost 40 pounds and kept it off even through menopause. I've managed to keep it off despite hypothyroidism and menopause, which was a breeze thanks to this targeted nutrition plan. My stomach is leaner now at 56 than when I was 19, and I was running and lifting weights daily.
Fast forward to my work with Martha Stewart, who was struggling with her weight and claimed that she had to starve herself to lose an ounce. She said publicly, “Lisa Lynn is the only trainer that made a difference in helping me lose weight. She practices what she preaches".
Quick Keto Lean Laws to Kill Cravings & Lose 1 Pound a Day
Now you're armed with everything you need to lose weight and finally melt off dangerous belly fat. You've got nothing left to lose but weight. Believe. Begin. Become the best version of you!
Need additional help or resources? Please email us at support@lynfit.com.
]]>Blend (1 cup) of room temperature water and (1 scoop) LynFit Natural Whey Chocolate Protein Powder until dissolved. Pour into a microwave-safe mug and heat gently for one minute or until warm. Or, pour over ice for Iced Hot Chocolate. Try this with Vanilla, too, for a delicious White Hot Chocolate!
]]>Directions:
Combine the ingredients in a microwave-safe glass coffee mug or mason jar, stir until blended and cook for 45 seconds or less, depending on microwave strength.
This recipe can also be copied and pasted for the following flavors:
I do make special adjustments, but it works simply as shown above, swapping out shake flavors.
]]>Combine the following in a microwave-safe mug:
Stir ingredients until blended, and microwave for one minute or LESS (Microwave time varies depending on power, so keep an eye on it. But don't worry if it puffs up and over the glass - our customers think that it is even more delicious!)
Top with additional blueberries and or sprinkle with some Vanilla Protein Powder if desired, and ENJOY!
]]>NEWS FLASH: Following the wrong kind of diet, like the full-fat keto diet, is part of the problem due to the excessive amounts of fat they contain, which prevents fat-burning.
]]>
Have you been trying to lose weight, and no matter what you do, nothing seems to work, including following the full-fat keto diet, avoiding carbs and sugars, and exercising?
NEWS FLASH: Following the wrong kind of diet, like the full-fat keto diet, is part of the problem due to the excessive amounts of fat they contain, which prevents fat-burning. Most don't realize that consuming red meat and excessive amounts of saturated fats can increase your body's inflammatory response, making you feel tired, damage gut health, weaken immunity, and cause unexplained aches and plains or even exacerbate joint pains.
Dalia’s body required an aggressive approach to get her body to rely on its fat reserves (ketosis), making it easier to lose weight, reduce blood sugar, cholesterol, and inflammation, rebalance hormones, and restore gut health and FLIP HER WEIGHT LOSS SWITCH TO ON!
Here is what Dalia did to lose 65 pounds and burn off stubborn belly fat. Simple and straightforward, easier to follow than Keto and Paleo, and ten times more effective and healthier!
HERE ARE THE SIMPLE STEPS
Dalia used the Quick Keto Metabolic Lose 1 Pound a Day approved food list to put together her evening meals, and as a result, her daughter Lara also lost weight.
The bottom line is that Dalia's metabolism was screaming for a reset. If you're having difficulty losing weight, your metabolism is letting you know it needs a reset!
________________
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. She is best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
________________
Mix (1 scoop) of LynFit Metabolic Collagen Powder into sparkling spring water, stir or shake until it dissolves. Pour over ice, if desired, garnish with a twist of citrus fruit, and enjoy a delicious METABOLIC BOOSTING MARTINI!
]]>30 Days, 30 Healthy, Doable Ways to Take Back Control Over Your Health!
]]>30 Days, 30 Healthy, Doable Ways to Take Back Control Over Your Health!
The LynFit Nutrition®️ 30-Day Transformation Challenge is a FREE, easy-to-follow opportunity to address the underlying reasons you gained weight. It will naturally help you identify and overcome the root causes and symptoms like hunger and cravings, fatigue, high blood sugar, cholesterol, inflammation, and stress. Improved digestion and reduced bloat will occur NATURALLY using a “one-change-a-day” approach for 30 days to replace unhealthy habits and replace them with NEW healthier ones by joining this FREE LEANER HEALTHIER and HAPPIER LIFESTYLE transformation. You’ll be focused, inspired, and empowered to:
Each day, give yourself a star rating: 5 stars are an A+, 4 stars are a B+, 3 stars are a C+, and 2 stars are a D-. The only way to fail is by not trying! You get a star every day you get out of bed!
Go GET EM! YOU GOT THIS 💪👍🙌
]]>Choose your hard and stay stuck, or start making changes one at a time, starting with what you're adding to your coffee.
]]>Choose your hard and stay stuck, or start making changes one at a time, starting with what you're adding to your coffee.
One of the best weight loss secrets is to plan ahead. This is especially true when it comes to eating and drinking on the go. For Dalia and Lara to lose weight and melt off belly fat, she had to stop using milk and cream in her coffee, which, for most, is one of the hardest changes to make. But it doesn't have to be!
I suggested that Dalia make an additional shake ahead of time to bring with her on her daily Racetrac coffee run and add it to her coffee instead of avoiding one of their favorite things to do together every day. Why?
Removing milk (all types including plant-based), creams, sugars, and syrups is a crucial step when it comes to reducing blood sugar and cholesterol to improve metabolic health, making it easier to lose weight.
Sure, you can drink your coffee black, but why would you when you can add LynFit Nutrition's delicious Natural Whey that boosts more than just flavor?
Every time you use LynFit Whey, you're boosting your metabolism by 25%, reducing blood sugar, cortisol, and triglycerides while still enjoying the coffee you love.
Try it for yourself. Add one (1) scoop Of LynFit Natural Whey Protein to ½-¾ cup of cold water and blend. Shake or stir until combined. Pour into a travel cup/mug or glass jar and take it with you so you never go without it.
*Note: Some customers add the powder directly to their coffee without any trouble. However, we don't suggest that because water quality and excess heat can affect protein powder dilution.
]]>Combine the following in a microwave-safe mug: (½ cup) unsweetened apple sauce, (1 scoop) LynFit Natural Whey Vanilla Protein, (½ tsp.) cinnamon or allspice, (1/8th tsp.) baking powder, (½ tbsp.) peeled and chopped apple. Blend together and microwave for one minute or less (keep an eye on it). Top with chopped walnuts and cinnamon.
]]>On the flip side, if you are one of those who is still trying to put your vitamins, minerals, and herbs together, what you may not realize is that you might be doing more harm than good by creating a nutrient imbalance caused by overconsumption of water-soluble nutrients like vitamin C, and B vitamins.
When it comes to smart supplementing, balance is the top priority, in addition to making sure that what you take blends well together and does not contradict or conflict with each other, which can cause them to backfire and can even work against your body and weaken your immune system the exact opposite of taking vitamins, minerals, and other nutrients.
Quality counts, but so do potency, purity, and absorption.
Take a supplement that's not “clean,” and your body cannot digest or absorb what is in it. It can make you feel bloated, cause an upset stomach, cause weight gain, cause metabolic reactivity, prevent you from losing weight, block fat-burning, and several other health issues.
Studies prove that when you take the right supplements consistently, you will protect your body from foreign invaders that can make you sick by nourishing your body's innate immunity (a built-in system that, when properly nourished, can defend itself).
If you need help deciding what to take, when, or how much, don't worry! That is why I put the Daily Essential Stack together, thinking of everything so you don't have to!
Daily Essentials should be THE CORE of everyone’s DAILY health and wellness habits. It's called essential because it is. Either your body cannot make the nutrients it contains or, as Americans, we are consuming excessive amounts, creating an imbalance in the gut that affects metabolic health, stresses our kidneys and liver, and can build up in your system IF they aren't absorbed efficiently.
There are three nutritional supplements that everyone should be taking to boost immunity and protect from the damage caused by stress, aging, and killers like heart disease, cancer, weight gain, and memory loss. The biggest mistake people make is not providing their bodies with the right kind of nutrients they need, especially when it comes to strengthening, losing weight, and melting off stubborn belly fat.
Most people take a variety of supplements that often don't work well together, which can cause nutrient depletion, which they are trying to avoid. Not only that, but most supplements aren’t broken down by our body, or they cause blood sugar spikes due to sugars, additives, fillers, pesticides, and toxins they may contain (gummies, certain powders like collagen, Macca, and green drinks to name a few), often leading to weight gain and blocking weight loss and fat burning, defeating their purpose and often causing more harm than good.
That's why I stacked them together for you, making it easier to save money and be consistent. Protecting yourself and your loved ones has never been more critical than now.
Our metabolic nutritional supplements were designed to contain the specific nutrients your body requires, and in the clinical doses, researchers prove they work. What makes us VERY different from all other supplement brands is that we ensure they have the highest absorption rate, so they work faster and get used by your body the way nature intended.
It contains a 30-day supply of nutrients targeted explicitly at strengthening immune health.
Protecting and maintaining a robust immune system should ALWAYS be a significant focus in our daily lives, and the health challenges and stresses of the past few years have truly emphasized just how razor-sharp that focus needs to be. Add to that the seasonal changes—shorter days/less sun, which means less vitamin D, colder temperatures and wetter conditions for most of the country—in addition to stress (both positive stress like exercise and negative stress like the death of a love one, illness or treatment of illness, processed food consumption all make taking care of your immune system TOP priority and cannot be ignored.
While there are many things that we can do to help improve our overall health and promote strong immunity—getting adequate sleep and reducing stress by simplifying our lives, saying no to late nights, and excessively attending social and family gatherings are just a few ways we can Improve the quality of our lives and protect our health physically and mentally.
The first step is constantly consuming a diet dominated by nutrient-dense whole foods. However, as important as eating healthy is, that alone will not suffice. To achieve optimal health and maximize your weight loss and athletic performance in your workouts, everyday life, and events—as this study’s results show, could very well mean fewer sick days—then daily essential supplementation is a necessity, not an option.
Study Highlights
The Simple Solution: Healthy Diet + LynFit Daily Essentials!
How Much and When?
When you take your supplements can make or break their ability to do their job. Forget the “take with meals or fats" advice you've been trained to follow. That only applies to typical nutritional supplements that have inferior absorption rates. LynFit nutritional supplements are designed for superior absorption and have a 98% absorption rate compared to typical store-bought supplements.
The bottom line is that our nutrients have a higher absorption rate and are utilized more efficiently by our bodies. Your cells use the nutrients almost immediately, so we suggest taking them by themselves, Not with meals, so the precious nutrients are used easily (If you take them with meals, it is okay, too).
A.M.
P.M. (Bedtime)
NOTE: The Daily Health Essentials can be taken with the Metabolic Weight Loss/Lose 1 Pound Per Day protocol. Allow 1-2 hours in between for optimal nutrient absorption and assimilation (also known as nutrient partitioning) to make sure your day has a steady stream of nutrients all day to maximize effectiveness, which is how pro athletes maintain their health and wellness and you can too!
________________
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. She is best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
________________
References:
[1] https://www.mdpi.com/2072-6643/12/8/2447/htm
[2] Maggini, S.; Pierre, A.; Calder, P.C. Immune Function and Micronutrient Requirements Change over the Life Course. Nutrients 2018, 10, 1531.
[3] Gombart, A.F.; Pierre, A.; Maggini, S. A Review of Micronutrients and the Immune System-Working in Harmony to Reduce the Risk of Infection. Nutrients 2020, 12, 236.
[4] Calder, P.C.; Carr, A.C.; Gombart, A.F.; Eggersdorfer, M. Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections. Nutrients 2020, 12, 1181.
Christmas is my favorite time of the year. The lights and music all take us out of our routine, sending signals to our brains, creating a neurological shift that produces happiness unless, of course, you're a Scrooge 🥰
No judgment from me. This has been a tough year for my family and me, but I remind myself that I get to decide whether or not to embrace the reason for the season and allow the goodness in and experience the joy of Jesus' birthday or stay stuck in my sorrows.
Most of you know I recently lost my mom, my best friend, my person, and yes, my heart aches daily. But I remind myself why we celebrate Christmas, embrace the good, and let go of the bad, like anything that causes me to feel stress, and I also think to myself: What would my Momma do?
She was the most joyful person I've ever met, even when her life was far from perfect. She would also remind me to take care of myself, get lots of rest, and make sure to have lots of belly laughs and of course … Eat Deliciously ….
This Metabolic Boosting Chocolate 1-Minute Mug Cake was one of our favorites this time of year. We would have at least one with Clean Hot Cocoa 😂
And yes, of course, we would have a few marshmallows on special days❤️
This mug cake is a delicious and nutritious dessert that brings families together without harming health.
Combine:
Stir until combined—microwave for 30 seconds to one minute (microwave times may vary, so watch it). Garnish with crushed candy cane for the holidays.
This version of Peppermint Mocha is the cleanest, healthiest, and most delicious version you'll ever taste. And what makes this one unique is that it boosts metabolism versus slowing it down and blocking the fat-burning process. Peppermint mocha is one of the most popular ways to wake up your metabolism deliciously with whey protein in the winter.
]]>This version of Peppermint Mocha is the cleanest, healthiest, and most delicious version you'll ever taste. And what makes this one unique is that it boosts metabolism versus slowing it down and blocking the fat-burning process. Peppermint mocha is one of the most popular ways to wake up your metabolism deliciously with whey protein in the winter.
It’s simple to make, requiring only three ingredients, and takes less than three minutes. It tastes better than Starbucks and has 80% less sugar!
Even if you aren’t looking for a ‘healthier’ recipe, this single-serve Peppermint Mocha is easier to make than any other recipe requiring special syrups and tastes better!
What makes this latte leaner and healthier?
Here is the 411 when you compare this Healthy Metabolic Boosting Peppermint Mocha to the overpriced Starbucks Peppermint Mocha.
Starbucks Tall Peppermint Mocha with Almond Milk:The LynFit leaner version Metabolic Boosting Healthier Peppermint Mocha Latte:
That's a 220-calorie saving, 11g of fat, 38 carbs, 40g of sugar, and most importantly, the LynFit version delivers 20g of lactose-free metabolic boosting protein. This makes it easier to lose weight and burn off dangerous belly fat by reducing blood sugar and cholesterol levels, rebalancing cortisol (stress hormones), reducing inflammation, improving digestion and gut health, and killing cravings. Do we need to say more?
Ingredients:
Toppings:
Instructions:
Stir in the espresso, Thyro-Boost, or peppermint extract into the pre-made protein powder and stir until blended. Top with the whipped cream. Garnish with the crushed candy cane and or chocolate choices if desired. Serve immediately.
If you've been trying to lose weight and no matter how hard you try, nothing seems to work, your metabolism needs a boost.
The secret to successful, lasting weight loss starts by understanding how your metabolism works. What speeds it up, and what slows it down? Everything we eat, drink, and the supplements we consume daily or forget to all play a pivotal role in our metabolic health.
A healthy metabolism is a fast metabolism, which is easy when you do these three things:
These three simple steps make it easy and may seem too simple to work. Still, the truth is these metabolic formulas are meticulously formulated to safely and naturally boost your sluggish metabolism safely yet are more effective than exercise and diet combined and are healthier and work faster and more efficiently than the trendy prescription drugs Ozempic or Wegovy without the health-harming side effects.
I combined 75 of the best, most efficient nutrients for you and created this simple plan to make it easier for you to follow so you don't have to figure anything out and can focus on what to make for dinner. Our lives are busy and hard enough. Your weight loss doesn’t need to be UNLESS you like complicated things and slow results.
When the Natural or Vegan Whey, Keto Carb Edge, Cutting Edge, and Raspberry Ketone Cleanse & Restore are combined, they are ten times more potent than using each alone, making it easier for you to lose weight faster and burn off stubborn belly fat easier by addressing the underlying reasons you gained weight in the first place.
Faster, more effortless weight loss and fat-burning for less than $5 a day (that's two meals for that price).
If you’re ready to lose weight and take control of your health, start now! You'll lose 1 pound daily if you follow this simple plan ... 7 pounds in 7 days, 10 pounds in 10 days, 30 in 30 days ... this plan works when you work it and won’t stop working unless you do.
What's the secret? High-quality, targeted nutrition. Our bodies don't run on calories; they run and require nutrients in specified amounts found in this Quick Keto Metabolic Reset System.
If you have questions, send me an email (support@lynfit.com). I'm always happy to help. I've been where you are, and I know how something so simple can still be overwhelming.
________________
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert and Associate Chaplain. She is best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
________________
Combine...
Stir until combined; spoon into Martini glass; top with whipped topping and crushed candy cane, and ENJOY!!!!!