The I Love My Body Book by Lisa Lynn

As parents, one of the toughest jobs we face is teaching our children how to love themselves and their bodies the way God made them. For kids, this isn't always easy.

When kids don't love themselves for who they are, they have a tendency not to eat healthfully or pay attention to taking care of the body that God gave them. Self-love is the best way to teach our children how to take care of themselves by eating nutritiously, exercising, learning to express our feelings, and being grateful for what we have vs. what we don't have.

The I Love My Body Book addresses all of the issues kids face (adults too). This book is a must-have for every household that wants to be physically and emotionally healthy. Parents say they love this book too as it makes these principles easy to do. 

If you're not feeling like your best self lately you're not alone. Social media filters, Zoom, and television can all have an effect on your body image, making you feel less than.

Once you've learned that real lasting change starts on the inside and that over-exercising and overeating are part of the problem, not the solution, you'll learn how to love yourself and appreciate what God blessed you with, which changes everything, literally.

It may sound cliche, but when you learn how to love yourself the way God made you, with a uniqueness that only you possess, you'll feel happy inside and your outside will reflect it.

Whitney Houston said it best …🎶Learning to love yourself is the greatest love of all and the most important ...🎶🎶