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Learning From The "Biggest Losers" Who Couldn't...

If you’re like me, and have been overweight in your lifetime, you know all too well what a struggle it is to keep the weight off. Losing the weight is...

Learning From The "Biggest Losers" Who Couldn't...

If you’re like me, and have been overweight in your lifetime, you know all too well what a struggle it is to keep the weight off. Losing the weight is...

Healthy Snacks To Help Relieve Chronic Pain

Chronic pain affects 1.5 billion people worldwide. More people are affected by chronic pain than heart disease, cancer, and diabetes combined. The good news is that what you eat can help...

Healthy Snacks To Help Relieve Chronic Pain

Chronic pain affects 1.5 billion people worldwide. More people are affected by chronic pain than heart disease, cancer, and diabetes combined. The good news is that what you eat can help...

Dial Down Your Diabetes With 3 Simple Steps

Every 5 minutes, 2 people die of diabetes-related causes and 16 adults are newly diagnosed according to Centers for Disease Control 2015 statistics. You just got back from the doctor, and he...

Dial Down Your Diabetes With 3 Simple Steps

Every 5 minutes, 2 people die of diabetes-related causes and 16 adults are newly diagnosed according to Centers for Disease Control 2015 statistics. You just got back from the doctor, and he...